PeptIQ vs Three Plates

PeptIQ is a simple, private tracker for your peptide routine. Log what you take, follow your protocol, keep vials and pens organized, see Apple Health, Oura and WHOOP data next to your log, compare progress photos, and connect with a community of people tracking the same way. PeptIQ is a tracking and education tool. It does not sell or source peptides, list vendors, or give medical advice. A FRESH NEW LOOK • Today shows what is up next, with one tap to log or skip • A simple bottom bar: Today, Plan, AI, Learn and Health • Light and dark themes LOG IN SECONDS • Log amount, time, route and site in a couple of taps • Save the amount exactly as written on your label or by your clinic. PeptIQ shows back what you enter • Mark entries done, skipped or missed • Streaks and history keep you consistent • Rotate sites on a body map FOLLOW YOUR PROTOCOL • Daily, weekly, cycling or custom schedules • Reminders for what is coming up • Pause and resume anytime • Calendar view of everything that is planned VIALS, PENS AND INVENTORY • Add a vial in seconds with the details from its label • Track vials on hand, amount left, low stock and expiration • Pen tracking in clicks • Purchase details on each vial: price, lot and date AI THAT KNOWS YOUR LOG • Ask questions about your own routine and history • Get help organizing a protocol you already have • Educational answers only, not a clinician SMART DEVICES AND HEALTH DATA • Apple Health: sleep, HRV, resting heart rate, steps and weight • Oura: sleep and readiness, connected directly • WHOOP: recovery, sleep, HRV and workouts (limited spots; join the waitlist when full) • See your wearable trends charted next to your log • Upload bloodwork and keep lab results in one timeline • Half-life charts show modeled activity based on your logged entries PROGRESS PHOTOS • Take private check-in photos and see them on a timeline • Compare any two dates side by side, split or blended • Share a before and after card, with or without dates • Photos stay private unless you choose to share COMMUNITY • A moderated community of real people tracking their routines • Share progress, ask questions and follow others • Trending posts, weekly updates and saved posts • Never medical advice, never a marketplace LEARN • Educational library and glossary PRIVACY FIRST • Keep your data on your device, or sync across your own devices • We do not sell personal or health data PEPTIQ PREMIUM Some features need a PeptIQ Premium subscription. Prices are shown in the app before you subscribe. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use: https://peptiq.io/terms Privacy Policy: https://peptiq.io/privacy Help Center: https://peptiq.io/help PeptIQ does not provide medical advice, diagnosis or treatment. Talk to a qualified clinician about your own care.

ThreePlates is the workout management app for athletes and their coaches. View your daily workouts, track your progress, and stay connected with your team. FEATURES FOR ATHLETES: - View workouts assigned by your coach - Log completed exercises and sets - Track your one-rep maxes and personal records - See your workout history and stats - Stay on schedule with your training calendar HOW IT WORKS: 1. Get an access code from your coach 2. Sign up and join your team 3. View your assigned workouts each day 4. Log your progress and track your gains ThreePlates is the workout management app for athletes and their coaches. View your daily workouts, track your progress, and stay connected with your team. FEATURES FOR ATHLETES: - View workouts assigned by your coach - Log completed exercises and sets - Track your one-rep maxes and personal records - See your workout history and stats - Stay on schedule with your training calendar HOW IT WORKS: 1. Get an access code from your coach 2. Sign up and join your team 3. View your assigned workouts each day 4. Log your progress and track your gains ThreePlates keeps athletes and coaches on the same page. No more spreadsheets, no more confusion - just simple, effective workout tracking. Questions? Contact us at threeplatesinfo@gmail.com Keywords: workout,training,gym,fitness,team,coach,athlete,weightlifting,strength,exercise Questions? Contact us at threeplatesinfo@gmail.com