FORCE vs Heltrum

Open FORCE when you are ready to train. Choose a workout or follow your program, then log each set as you go. Your previous weights and reps are there when you need them, together with your rest timer, warm-up sets, reps left, and personal records. During the workout, FORCE uses what you log to help with the next set. You can see when to add weight, stay where you are, or ease back, along with the numbers behind the suggestion. When you finish, you get a short summary. See which lifts improved, where performance dropped, and how much work each muscle did. Recovery updates from the training you recorded rather than a generic countdown. If you want the wider picture, you can also track cardio, meals, macros, body weight, and measurements. Apple Watch is supported, and Apple Health sync is optional. New users start with FORCE Plus. When a subscription ends, workout logging, saved routines, basic programs, meal logging, and body tracking stay available. Plus offers monthly and yearly subscriptions with daily coaching, adaptive programs, personalized recovery, detailed training reports, and calorie targets that adapt. Prices and any introductory offer appear before purchase. Subscriptions renew automatically unless canceled in App Store account settings. Available in English, German, and Turkish. Privacy: https://forceapi.ieugroup.uk/privacy/ Terms: https://forceapi.ieugroup.uk/terms/ Support: https://forceapi.ieugroup.uk/support/

Heltrum is a personal life management app that brings health, fitness, nutrition, finance, and social features together in one place. Track your goals, understand your progress, and manage your daily routines without switching between multiple apps. Health Track water intake, daily health goals, mood, and other health records. You can optionally view supported Apple Health data such as steps, heart rate, and sleep information inside Heltrum. Fitness Create your own workout programs and record sets, weights, repetitions, and RIR. Review your workout history and track your progress over time. Nutrition Track daily calories and macronutrients, log meals, and save frequently used meals for easier daily tracking. Finance Record income and expenses, monitor your budget, create savings goals, and keep track of supported gold and foreign currency positions from one place. Cycle Tracking Log your menstrual cycle, record daily symptoms, and view estimated cycle dates. Social Join communities based on your interests, interact with other users, and share your progress. Heltrum Pro Heltrum Pro is an optional auto-renewable subscription that unlocks premium features, supported cloud synchronization, and additional tracking capabilities. Heltrum is designed to give you a broader view of your daily life by bringing health, fitness, nutrition, and finance tracking together in one experience. Important: Heltrum does not provide medical diagnosis, treatment, financial advice, or investment advice. For important health or financial decisions, consult an appropriate qualified professional. Heltrum Terms of Use: https://heltrum.com/en/terms Apple Standard Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/