Becomee vs Therapy Trailheads

Figure out that one thing. When it's loud in your head, Becomee helps you get out of it and into motion: one small, doable step at a time. Not a to-do list. Not a streak to keep up. Just the next thing. PAST: YOUR STORY Every step becomes a chapter. If you want to, reflect on what happened and Becomee helps you find what it taught you, in your own words. Over time, your story shows you who you're becoming, backed by what you actually did. PRESENT: THE SPACE Whenever it gets loud, open The Space and talk it through, by typing or by voice. A calm companion that listens, asks good questions, and helps you land on one small thing you can actually do. Every conversation ends with one next move, never a list. FUTURE: SEE IT BEFORE YOU'RE IN IT Picture the first step before you take it. Describe where you'll be, and Becomee turns it into an image of that moment, so it feels familiar before it's real. Keep what you're working toward on your vision board. NOT ANOTHER HABIT TRACKER. NOT ANOTHER GOAL LIST. Habit trackers count your streaks. Goal apps hand you a plan for the person you think you should be. The list you write in January rarely makes it to spring. Becomee doesn't track you or set targets for you. • Not habits to track: one thing that matters to you right now • Not goals to hit: small experiments that show you what actually works for you • Not streaks to break: nothing expires, and unfinished steps wait until you're ready • Not a "new you" to declare: who you're becoming shows up in what you've actually done For the ones in the middle of something real. The breakups, the career pivots, the quiet questions about who you are now. You don't need to have it figured out. You just need one thing. SUBSCRIPTION Becomee Premium is an auto-renewing annual subscription ($49.99/year in the US; prices vary by country), with a 7-day free trial for new subscribers. Payment is charged to your Apple ID when the free trial ends. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings → your name → Subscriptions. Terms of Use: https://www.becomee.ai/terms Privacy Policy: https://www.becomee.ai/privacy Becomee is a reflective tool, not a substitute for professional mental health support. If you're in crisis, please call or text 988.

Therapy Trailheads is a private, local-first reflection app designed to support you between therapy sessions. Use short, guided trailheads to reflect on what happened, name emotions and body sensations, notice what you need, and choose one manageable next step. Save useful insights and create a simple Session Prep summary before meeting with your therapist. Therapy Trailheads is designed to feel approachable and low pressure. There are no long worksheets, scores, or complicated plans. You can skip questions, pause practices, and move at your own pace. FEATURES • Short guided reflections for common between-session moments • A simple daily emotional check-in • Emotion and body-sensation selections in plain language • Short grounding and guided reflection audio practices • Session Prep summaries that can be copied or shared • Optional local reminders • Export, restore, and delete-all-data controls • No account, advertisements, analytics, or developer cloud storage PRIVATE BY DESIGN Your reflections and check-ins are stored locally on your device. Therapy Trailheads does not require an account and does not send your entries to a developer-operated server. You remain in control of your information. You can export a backup, restore your data, copy or share a Session Prep summary, or permanently delete your local data from Settings. Therapy Trailheads is intended for personal reflection and therapy preparation. It does not provide therapy, diagnosis, treatment, medical advice, emergency support, or crisis counseling. It is not a replacement for care from a qualified professional. If there is immediate danger or you may harm yourself or someone else, contact emergency services or an appropriate crisis resource in your area.