The ESPC vs Quit Smoking Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The ESPC
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Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Take part in regular fitness challenges - See all the latest club news, offers and events - Refer Friends to the club online - Recipes Library Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.
Quit Smoking Tracker
This app helps you quit smoking by tracking your progress, showing health improvements, and saving money. It offers a panic button for cravings and celebrates smoke-free milestones. All data is stored locally for privacy.
- Daily health improvement tracking
- Money saved tracker
- Smoke-free milestone celebrations
- Panic button for cravings
- Private local data storage
- Clear progress visualization
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CleanAir is a free, simple, motivating quit smoking app designed to help you build a healthier, longer, more energetic life - one smoke-free day at a time. This isn’t about what you’re giving up. It’s about everything you’re gaining. Whether it’s your first day or your fiftieth attempt, CleanAir helps you focus on the positive momentum of becoming smoke-free. Daily Health Wins See real, motivating health improvements as they happen: Your body recovering Your lungs getting clearer Your circulation improving Your risk levels dropping Progress isn’t abstract - it’s visible. Money Saved Tracker Watch the pounds stack up in real time. See exactly how much you’ve saved since quitting - and imagine what that money can now do for you. Fancy a holiday? A gym membership? A new car? That saved money can go towards whatever you want. Milestones That Matter Celebrate meaningful smoke-free milestones: 1 day 3 days 1 week 1 month 100 days 1 year Every milestone is a win. Every win builds momentum. Panic Button for Cravings Craving hitting hard? Tap the Panic Button for: Instant motivation Encouraging reminders of why you started Quick distraction activities Short grounding exercises You’re never alone in the tough moments. Clear, Simple Progress Tracking Days smoke-free Cigarettes avoided Money saved Health improvements unlocked All in a clean, calm interface designed to feel uplifting and supportive. Private by Design Your journey is yours. Cleanair stores all your data locally on your device. No accounts. No tracking. No data selling. Completely Free CleanAir is fully free to use. No hidden paywalls. No locked core features. Just support, motivation, and progress. Quitting smoking is one of the most powerful decisions you can make for your future. CleanAir helps you see the progress. Feel the momentum. And build the life you want — smoke-free. Start today.
Screenshots
Verdict
The clearest difference is update cadence: Quit Smoking Tracker at every 11 days against The ESPC's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
The ESPC ships an update every 4 months, Quit Smoking Tracker every 11 days. The most recent releases landed on October 3, 2026 and October 28, 2026 respectively.
| Parameter | The ESPC | Quit Smoking Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (9 ratings) — better |
| Number of ratings | — | 9 — better |
| Update frequency | Every 4 months | Every 11 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad, iPod — better | iPhone, iPod |
| Requires iOS | 14.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 59 MB | 25 MB |
| Age rating | 4+ | 17+ |
| Developer | TeamUp Sports | Helen Seymour |
In-app purchases
The ESPC
No in-app purchases
Quit Smoking Tracker
No in-app purchases
Questions
Is The ESPC free?
Is Quit Smoking Tracker free?
Do The ESPC or Quit Smoking Tracker have ads?
Which is updated more often, The ESPC or Quit Smoking Tracker?
Other comparisons
