Day75 vs 75 Glow Up

A 75-day mental toughness challenge that transforms your discipline one day at a time. This isn't about motivation—it's about keeping promises to yourself. Track your journey with an app that keeps you accountable. Complete two 45-minute workouts (one outdoors), follow your chosen diet, drink a gallon of water, read at least 10 pages, and take a progress photo. Every single day, for 75 days. CORE FEATURES - Daily checklist for all 6 tasks - Smart countdown timer to your daily reset - Water intake tracker (128 oz daily goal default) - Reading log with book title and page counter - Progress photo journal with side-by-side comparisons - 75-day calendar with monthly and weekly views - Daily reminders, milestone alerts, and streak notifications - Challenge variants: Hard, Medium, and Soft modes - Daily notes to journal your progress - Challenge analytics and completion stats - Share your achievements with custom progress images PREMIUM FEATURES - Cloud photo backup and sync across devices - Up to 5 photos per day - Custom challenge durations - Create your own challenge rules and tasks - Edit previous day entries - Adjust start dates retroactively - Photo timelapse generation with export options - Health snapshot and trends dashboard - Export challenge data (CSV format) - Downloadable PDF completion certificate - Unlimited grace periods for missed days - Unlimited challenge history - Access to community workout links - Group challenges with friends THE CHALLENGE: - Two 45-minute workouts daily (one must be outdoors) - Follow a diet of your choice (no cheat meals, no alcohol) - Drink 1 gallon (128 oz) of water - Read at least 10 pages of a non-fiction book (no audiobooks) - Take a daily progress photo - Miss any task? Restart from Day 1 Built for those who understand that discipline isn't negotiable. Whether you're tackling the full 75 days in Hard mode, easing in with Medium or Soft mode, or building a completely custom challenge—this app tracks every task, logs every check mark, and holds you accountable when it's easier to quit. PERFECT FOR: - Building consistent daily habits - Mental toughness training - Fitness transformations - Accountability partners - Challenge communities - Personal development journeys Track your water intake, log your reading, store your progress photos, generate a time-lapse of your transformation, and watch your discipline compound—one day at a time. This app won't motivate you. It'll just show you exactly where you stand. The rest is up to you. Ready to commit? Download now and start your 75-day transformation. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://day75.com/privacy/

75 days. New habits. A whole new you. 75 Glow Up is the soft, social, beautifully designed 75-day wellness challenge built for women who want to feel different, not just look different. Inspired by 75 Hard but redesigned around your real life, your cycle, and your friends. Pick the level that fits where you are today. Customize your daily tasks from day one. Invite your friends, hold each other accountable, and actually finish the challenge this time. THE CHALLENGE LEVELS - Hard: the original 75-day grind, no compromises - Medium: balanced effort, still demanding - Soft: gentle, sustainable, beginner friendly - Glow Up: feminine, beauty and wellness focused Every challenge is fully customizable. Add, remove or swap any of your daily tasks. Your challenge, your rules. DAILY EXPERIENCE - A simple, sticky-note Today screen with the day's tasks - One-tap check-offs with smooth confetti when you complete the day - A daily progress photo to look back on at day 75 - A water tracker to hit your daily count - Optional reading, meditation and workout tracking SOCIAL AND ACCOUNTABILITY - Start challenges together with a shared start date and a live countdown - Invite friends by @handle or a share link - See your friends' progress, streaks and medals - Browse official and community challenges in the Challenges tab PROGRESS YOU CAN FEEL - Calendar view of every day completed - Your streak, medals for every challenge, and a photo timeline in one place - Shareable sticker collages of your transformation for TikTok and Instagram - A celebration screen at day 75 you will actually screenshot PRIVACY FIRST Your progress photos stay in your account. We never sell your personal data. Sign in with Apple keeps your real email private. Ready to become that girl? Download 75 Glow Up and start your transformation today. Need help? support@75glowup.com Privacy: https://75glowup.com/privacy Terms: https://75glowup.com/terms Subscription details: Choose the plan that fits you: - Weekly: $4.99 per week - Monthly: $14.99 per month - Quarterly: $29.99 per 3 months, which covers your full 75 days Payment is charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings, Apple ID, Subscriptions.