Push vs PushUp100

Build a daily push-up habit in just 10 minutes a day. Push-up Caly helps you stay consistent when work and family start to compete for your time. Joining a gym sounds like a good idea. But after long days and daily responsibilities, it’s hard to go consistently. What we really need isn’t a perfect workout plan — just a simple routine you can stick to, 10 minutes a day. 1. Calendar tracking that builds real habits Tracking your workouts on a calendar helps you build habits — a method backed by behavioral science. Seeing your progress at a glance makes consistency easier. 2. Simple and easy to use Push-ups are a simple exercise, so the app should be simple too. Log reps, check rest timers, and review progress on the calendar. Push-up Caly focuses on what matters. 3. Built for consistency We’re serious about helping you stay consistent. Challenges, progress graphs, and monthly stats keep you coming back — just 10 minutes a day. No expensive memberships. No big lifestyle changes. Start today with just 10 minutes of push-ups. New in March 2026: Now track Squat, Lunge, Pull-up, and Plank — along with Push-up.

PushUp100 is a pushup tracker to encourage you to do regular workouts and help you to track them. Start where you are and train toward 100 pushups with a structured plan that adapts over time. No subscription! START WITH YOUR BASELINE Run one max-effort baseline set. PushUp100 calibrates your first week to match your current level. TRAIN WITH STRUCTURE - Adaptive 6, 8, 10, and 12-week plans - Guided workout flow with clear set progression and rest timers - Recalibration checkpoints that adjust your next training block - Practice mode to build custom workouts COUNT REPS YOUR WAY - Auto counting with on-device camera detection (no long-term storage!) - Manual rep counter mode TRACK YOUR RESULTS - Max reps, total reps, and cumulative trend charts - Session history with full set and break timeline - Road-to-100 goal tracking and streak visibility OPTIONAL INTEGRATIONS - HealthKit support for heart rate (only via AirPods Pro 3, or supported heart rate peripheries, not Apple Watch unfortunately) and active energy insights - Home Screen widgets for next workout, max reps, and totals - Daily reminder notifications for your next pending workout PRIVATE BY DESIGN - No account required - No cloud backend required - Data stays on your device - Export/import backup support when moving devices Whether you are building a beginner pushup workout routine or adding focused calisthenics sessions, PushUp100 gives you a practical training system you can actually stick with.