EmberHaus Method vs LIFTED Cycle + Strength

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Join us for CYCLE45, LIFTED45, and FUSION60 classes for a full-body workout experience. Kelly Reeves, Studio Owner of LIFTED, a fitness enthusiast and combat veteran, Kelly has always thrived on strength, resilience, and community. After years of cycling, running mini marathons, and training through calisthenics and weightlifting, she envisioned a space that combined high energy cardio with empowering strength training under one roof. That vision became LIFTED. Inspired by her love of travel and hospitality, Kelly created a boutique studio with a concierge level experience, premium equipment, and personalized service. Locally owned, veteran owned, and woman owned, LIFTED is built to elevate your workout and leave you feeling strong, confident, and LIFTED.With more than a millennia of combined training experience, this team will coach you, sculpt you, empower you, and leave you wanting more. Our team caters to all levels of fitness from beginner to advanced. Let them show you what showing up at LIFTED can do for your mind and your body. Step into a space charged with positive energy—pulsing music, sleek modern design, unmatched hospitality, and a community that thrives on empowerment and good vibes. Every corner radiates motivation, every beat fuels intensity, and every instructor ignites the fire that turns effort into results. Where boutique meets performance—LIFTED delivers a curated fitness experience with top-of-the-line equipment, sleek design, and instructors who turn every rep and ride into pure precision.