Barnaburn vs Scroll Protector

Barnaburn is the dog that closes your apps at bedtime. Pick your distracting apps and sign tonight's bedtime contract. At curfew, Barnaburn, a small and judgmental bedtime accountant, puts them behind a lock: CLOSED BY THE DEPARTMENT OF SLEEP. You get one emergency appeal per night. He files everything. In the morning, Apple Health tells him how you actually slept, and you get the Morning Report: your verdict, the evidence, XP earned, and a shareable Dream Receipt. Hit your sleep goal and earn levels, streaks, and awards. Miss it and receive a citation: a playful, fully recoverable offense you can clear with one good night. FEATURES - Shutdown Orders: your chosen apps close at bedtime and reopen at your wake goal - One emergency appeal per night, logged in tomorrow's report - Bedtime Contracts: sign tonight's terms (Reasonable, Ambitious, or Emergency) - Morning Report: last night's verdict, evidence, XP earned, and new awards - Dream Receipts: a shareable receipt for every night's sleep - Citations: rough nights get a playful writeup; one good night clears it with bonus XP - Case File: your sleep record, from commendations to repeat offenses - XP and levels: from Pillow Intern to Sleep Bureau Legend - Awards: a trophy case of 21 sleep achievements - Graphs: duration, schedule drift, and pattern insights over 7/30/90 days - Reminders: optional wind-down and morning check-in notifications that follow your goal - Barnaburn himself: an animated dog companion who gets visibly exhausted when you don't sleep - Works with Apple Watch, Garmin, WHOOP, Oura, and any device that writes sleep to Apple Health - 100% on-device, no accounts, no ads, and your data never leaves your phone App blocking is optional and entirely under your control. Barnaburn is a habit and motivation app, not a medical device. It does not diagnose, treat, or measure any health condition.

Scroll Protector — unlock apps with effort Scroll Protector blocks distracting apps and only unlocks them after you complete a physical action. Do push-ups. Do squats. Hold a plank. Then you get access. No effort — no scrolling. This is how much you’re losing Just 1 hour a day: - 365 hours a year - about 23 full days every year *(including sleep)* in just 10 years — almost 8 months of your life and that’s only during your best, most productive years. Over your entire life? You’re losing years to scrolling. And that’s just 1 hour a day. Most people spend more. You don’t open apps anymore — you earn them Want to open social media? You don’t tap. You earn it: - push-ups - squats - abs - plank action = access No autopilot. No mindless scrolling. It changes your behavior You stop opening apps automatically. You pause. You think. You decide. Scrolling becomes a choice — not a reflex. What actually changes - you cut hours of screen time - your focus improves - your energy increases - your body gets stronger - you stop wasting time on impulse You don’t just use your phone less. You take control. What makes it different - Blocks distracting apps completely - Unlocks access only after real actions - Supports push-ups, squats, abs, plank - Turns your habits into a system - Removes automatic behavior This isn’t a blocker. It’s control. Why it works Willpower fails. Systems don’t. Rule is simple: no action → no access And your brain adapts to it. If nothing changes You’ll keep scrolling You’ll keep losing time You’ll keep delaying your life Take control Start now. Move first. Unlock later. Scroll Protector End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ This app doesn't include any Siri Shortcuts features.