Fitnesspoint PT vs Loopset

Fitnesspoint PT er et verktøy for personlig trening og digital coaching. Appen gjør det mulig å følge treningsplaner, økter og holde oversikt over progresjon. Brukeren kan loggføre styrke, kondisjon, vaner, kroppsmål og notater, samt se øvelser med tilhørende instruksjoner. Trenere kan tilpasse programmer, følge fremdrift, gi tilbakemeldinger og organisere kommunikasjon på ett sted. Appen støtter planlegging av perioder, håndtering av oppgaver og bruk av eget øvelsesbibliotek. Kostholdsfunksjoner gjør det mulig å følge måltider og daglige mål når dette er aktivert av trener. Synkroniseres med Helse-appen for å oppdatere måledata automatisk. Dette bidrar til å gi en helhetlig oversikt over utviklingen. Fitnesspoint PT er utviklet for effektiv samhandling mellom trener og utøver, med tydelig struktur, trygg meldingsutveksling og fleksibel oppfølging gjennom hele treningsprosessen.

Loopset is a gym workout tracker and training planner for people whose week does not go to plan. It turns the days you actually have into a weekly plan, logs every set as you lift, and shows your strength and body weight moving. Answer a few questions — your goal, where you train, your experience, how many days a week (one to seven) and how long a session can be (15 to 75+ minutes) — and Loopset suggests a ready program that fits. When life gets in the way, move a session to another day and the week reshuffles instead of breaking. PLAN YOUR WEEK ONCE • 38 ready programs, from one day a week to every day, at the gym or at home • Muscle: Push Pull Legs, Upper Lower, a five-day split, Push Pull Legs twice a week • Strength: Barbell Foundation, Big Three, Upper Lower Strength • Conditioning and cardio: intervals, circuits, First 5K, Base Miles and a hybrid week • Goals with a name: First Pull-Up, Glute Focus, Core Fifteen, Desk Reset, Daily Mobility • Quiet Home: no jumping, for a flat and a late evening — and Hotel Room for travel • One day for each session — tap a day another session has and they swap 120 WORKOUTS FOR HOME AND GYM • 70 home workouts and 50 for the gym, from beginner to advanced • Filter by body part, goal, difficulty, length and days a week • Straight sets, circuits and intervals — every workout with a warm-up and a cool-down • Home workouts match what you own: nothing, dumbbells, bands and a mat, or a full setup LOG SETS WITHOUT TYPING • Weight and reps come pre-filled — tap to change, tick to log • "Last time" is one tap away: every set you did on that exercise in the previous session • Progressive overload built in: close every set and next time the weight steps up, with the reason shown • A rest timer between sets — add 15 seconds or skip, or switch it off and rest by feel • Reps and weight for lifts, reps for bodyweight, a timer for planks and holds • Finish with duration, volume, reps and sets, and share it if you like AN EXERCISE LIBRARY YOU CAN POINT AT • Over 250 exercises, searchable by name or muscle • Tap a muscle on the body model, front or back, and see what trains it • Every exercise explained: the movement step by step, the one cue that changes it most, and what else it works • A drawing that loops through the movement, so you can check a lift between sets SEE THE PROGRESS • Weight log with BMI, charted against your goal weight • Personal records found automatically from your own sets • Gym check-ins, visits per month, and a week streak that counts finished sessions, not intentions • Workout history you can go back through, set by set BUILT FOR REAL WEEKS • Works offline — log in the basement, it catches up when you surface • Two reminders and nothing else: half an hour before a session you planned, and when a rest timer ends • Nothing at all on the days you do not train • Kilograms or pounds, light or dark theme, vibration on or off PRIVATE BY DEFAULT • No account needed to start: what you log stays on your phone • Sign in with Apple or Google — no password to invent • Anonymous analytics stays off until you turn it on, and never includes your training data • Delete your account and its data from Settings FREE AND PRO Nothing is locked away: every program, the whole exercise library, the plan and the weight log are open from the first launch. Two workouts are free to log. Loopset Pro lifts the limit — log as many workouts as you train — and backs your history up across devices when you sign in with Apple or Google. It is a monthly or annual subscription, bought inside the app; the annual plan is the cheaper way in. Subscriptions renew automatically until cancelled, and you can cancel any time in the App Store. End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://savexlabs.com/privacy Terms: https://savexlabs.com/terms Support: support@savexlabs.com