Comparison

Pump vs NutriMetrx

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pump

This app guides you through tempo training with precise 4-phase rep structures and audio cues. Create custom workouts, track your progress, and build muscle with enhanced time under tension. It works offline and allows sharing routines with friends.

Highlights
  • 4-phase tempo training with timers
  • Custom workout creation and editing
  • Extensive exercise library
  • Workout history and weight tracking
  • Offline functionality
  • Workout sharing and community features
Features
Read full description

Pump is a tempo training app focused on time under tension for better muscle gains. Follow precise 4-phase tempos for each lift (eccentric-pause-concentric-pause) with visual countdowns and audio cues. Perfect your form and maximize time under tension. FEATURES: Tempo Training - 4-number tempo format (e.g., 3-1-2-1) - Visual countdown timer - Audio cues on phase changes Custom Workouts - Create and edit workouts - Add exercises from the library - Superset support for compound movements - Drag to reorder exercises Exercise Library - Browse exercises with tempo presets - Create custom exercises - Share exercises globally Workout History - Track your progress - View past workout completions - Weight tracking per set Offline Support - Works without internet - Perfect for gym basements - Syncs when back online Share Workouts - Export workouts via link - Friends can import your routines - Build your fitness community Pump is rebuilt from the ground up based on Train Centric, a popular tempo training app with hundreds of 5-star reviews. Terms of Use: https://www.pumpfitness.app/terms Privacy Policy: https://www.pumpfitness.app/privacy

About

NutriMetrx

Features
Read full description

NutriMetrx is your AI-powered nutrition and fitness companion, designed to help you reach your health goals with precision and ease. Whether you're cutting weight, building muscle or maintaining, NutriMetrx builds a personalized plan around your body, your goals and your lifestyle. PERSONALIZED CALORIE & MACRO TARGETS Enter your age, height, weight and activity level and NutriMetrx automatically calculates your daily calorie and macro targets — protein, carbs and fat — tailored to your goal. AI WORKOUT PLANNING Generate a complete weekly workout plan with one tap, or build your own day by day. Each day includes exercises, sets, reps and calorie targets adjusted to your training intensity. SMART FOOD SCANNING Point your camera at any nutrition label or food item and our AI instantly reads the macros and adds it to your log. No more manual entry. DAILY FOOD LOGGING Log every meal — breakfast, lunch, dinner and snacks. Track calories and macros in real time with a visual ring that shows exactly where you stand throughout the day. WEEKLY STATS & INSIGHTS Review your performance over the past 7 days or the full month. See average calories, protein, carbs and fat at a glance and identify where to improve. FOOD LIBRARY Save your favorite meals and ingredients for quick re-use. Search hundreds of saved items or use AI to look up any dish or ingredient instantly. NutriMetrx puts smart nutrition science in your pocket. Start your journey today.

Screenshots

Pump4 screens
NutriMetrx4 screens

Verdict

The call

The clearest difference is in-app purchases: NutriMetrx at none against Pump's 4. NutriMetrx also leads on iOS requirement (15.0 vs 18.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Pump sells 4 in-app purchases, starting at $9.99 per month. NutriMetrx asks for nothing beyond the download.

Scorecard2 real differences · 8 level
Pump versus NutriMetrx: the parameters behind the verdict, then further details
ParameterPumpNutriMetrx
PriceFreeFree
Rating5.0 (21 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings21 — better—
Update frequencyEvery 5 days—
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree—
DevicesiPhone, iPad, Apple WatchiPhone, iPad, iPod
Requires iOS18.015.0 — better
Further details — not scored
Size45 MB3 MB
Age rating4+4+
DeveloperRIKER TECH, LLCJatin Kumar84367432491

In-app purchases

4 purchases

Pump

Subscriptions4
  • Pump Pro Monthly1 Month trial$9.991 Month
  • Pump Pro Monthly (Invite)1 Month trial$9.991 Month
  • Pump Pro Yearly1 Month trial$99.991 Year
Show 1 more
  • Pump Pro Yearly (Invite)1 Month trial$99.991 Year
None

NutriMetrx

No in-app purchases

Questions

Is Pump free?
Pump is free to download, with in-app purchases available.
Is NutriMetrx free?
NutriMetrx is free to download, with no in-app purchases.
Do Pump or NutriMetrx have ads?
Neither Pump nor NutriMetrx shows ads.

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