Stillscreen vs Steady

Stillscreen is a quiet app for moments when your nervous system feels overloaded. It's not a meditation app. It doesn't ask you to fix anything. It doesn't track streaks or demand daily habits. It simply gives you a calm place to pause. When to use Stillscreen: - When your thoughts start racing - When your body feels activated or tense - When you don't know what else to do - When you need something simple, right now No preparation. No learning curve. How it works: - Open the app - Tap Reset - Take 90 seconds That's it. After the cycle, you can gently check in with how you feel - without judgment or scoring. What makes Stillscreen different: - Not a meditation app - no guided sessions or long practices - Regulation-first - designed for acute moments, not habits - No pressure - no streaks, reminders, or guilt - Minimal by design - calm visuals, soft audio, nothing extra Stillscreen is meant to get out of the way. Who it's for: - People dealing with everyday anxiety or stress - Anyone who feels overwhelmed by traditional wellness apps - Those who want something quiet, simple, and respectful You don't need to feel a certain way for it to work. Privacy: Stillscreen does not require an account and does not track you across apps. Your experience stays private. Stillscreen - 90 seconds to reset.

Features • I Need a Moment Choose what you’re dealing with and get grounded guidance based on how intense it feels. • Don’t Send It Paste a message, wait through a short hold timer, and come back with a clearer head. • Breathing Room Use calming space, visuals, and breathing tools when everything feels like too much. • Daily Check-In Track how you feel and build awareness over time. • Progress Tracking See streaks, wins, and the moments you chose control over impulse. Why Steady No feed. No pressure. No account required. Just a place to pause when it matters most.