iUnloop vs Ghosted

Take control of your mental well-being with [App Name], a premium companion designed for those navigating OCD, anxiety, and phobias. Grounded in evidence-based Exposure and Response Prevention (ERP) and the wisdom of Morita Therapy, [App Name] helps you face your fears and embrace life as it is. Core Features: Fear Hierarchy Builder: Create and organize your challenges in a structured Fear Ladder to tackle them at your own pace. Guided Exposure Sessions: Conduct real-time ERP sessions with an interactive SUDs (Subjective Units of Distress) tracker and live anxiety curve visualization. Morita Therapy Integration: Learn the art of acceptance. Focus on your goals while coexisting with your emotions, following the principle of "as is." Comprehensive Analytics: Visualize your progress over time with detailed charts showing your reduction in anxiety levels and successful exposures. Inner Peace Forest: A dedicated space for mindfulness and calming visualizations to help you center yourself after sessions. Private and Secure: Your journey is personal. Protect your data with biometric security (FaceID/TouchID) and local storage. Emergency Relief: Access quick-response breathing exercises and tools when anxiety feels overwhelming. Whether you are working with a therapist or practicing self-help, [App Name] provides the professional tools and serene environment you need to decouple from compulsions and reclaim your freedom. Apple Official User Documentation (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

You didn't get closure. You got left on read. Ghosted is a no contact tracker and breakup recovery app for anyone trying to get over an ex — after a breakup, a divorce, a situationship, or being ghosted. Start your no contact streak. Watch the days add up. And when the urge to text hits at 2am, Ghosted is the thing you open instead. YOUR STREAK • Day counter — days since last contact, right on your home screen with widgets • Milestones that mark real progress: one day, one week, 30 days, 90 days • Slipped? Reset honestly. The counter serves you, not the other way around. THE PANIC ROOM • About to text your ex? One tap opens your toolkit • Ride It Out — a guided timer that gets you through the wave • Your reasons and your progress, right there when you need them FEEL IT, THEN LET IT GO • A breakup journal with prompts that actually help • Unsent letters: write everything to your ex, send nothing • Mood check-ins to watch the heartbreak fade week by week SEE IT CLEARLY • A red flags library to name what happened • Short exercises built on breakup psychology — closure that doesn't need their participation • The Vault: lock the photos away until you're ready PRIVATE BY DESIGN • No account, no sign-up • Your journal, letters, photos and moods stay on your phone • Export everything anytime, free Whether it was a marriage or a situationship that never got a name, the way out is the same: no contact, one day at a time. Day one starts now. Terms of service: https://ghostedyou.app/terms Privacy policy: https://ghostedyou.app/privacy