Sectra vs SupplesSupply

Safely record and manage your private activities. Sectra is a simple tracking app for recording your intimate moments and private activities — dates, frequency, duration, and more. In a completely private space, understand your patterns and rhythms to support your personal health management. ■ Key Features ● One-Tap Recording Just pick a date and tap. Quickly log type, count, duration, and protection use. ● Partner Management Set photos, memos, and tags for each partner. Look back on frequency and patterns. ● Detailed Statistics Monthly trends, weekday heatmaps, time-of-day distribution, streaks, duration analysis — visualize your data from every angle. ● Calendar View See your monthly activity at a glance. ● Apple Health Integration Sync records to the Apple Health app. Toggle on/off per activity. ■ Security ● Lock with Face ID / Touch ID ● 4-digit passcode option (locks for 15 min after 5 failed attempts) ● Background privacy screen (content hidden in app switcher) ● No sign-up required. Open the app and start right away. ■ Recommended For ・Anyone who wants to understand their activity patterns ・Those who want to keep a life log with their partner ・Those managing personal wellness through self-tracking ■ Privacy Your data is strictly managed and never shared with third parties without your consent. *This app is designed for personal health and wellness purposes and does not include any content-sharing features.

SupplesSupply is a comprehensive app for active people, combining a workout journal, diet tracking, and health monitoring in one place. During an active workout, the app guides you through exercises — logging sets, reps, weights, and duration, with a built-in rest timer between sets. You can view your results from the previous session for each exercise, making progressive overload easy to track. The app supports strength, timed, and endurance (distance-based) exercises. Training history provides detailed stats for each session: total sets, reps, volume, and muscle groups trained. Workouts can be created manually or based on saved training plans. The calorie module lets you track macronutrient intake from a product database with a search engine and barcode scanner. The app also records body measurements and health parameters, so you can monitor your progress over time. Apple HealthKit integration automatically imports heart rate and calories burned from Apple Fitness, enriching your workout statistics. Social features let you add friends and optionally share your activity — workouts and meals — in a shared feed, fostering mutual motivation.