Split Workout Tracking vs LOCKD
Price, ratings, monetisation and update history for both apps, side by side ā with what reviewers say about each.
Split Workout Tracking
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Split is a minimalist workout app built specifically for Push / Pull / Legs (PPL) training. If you already follow a PPL split and currently track workouts in Notes, spreadsheets, or overcomplicated fitness apps, Split is made for you. Create one or more PPL routines, organize your training days, and log exercises with sets, reps, and weight, all in a clean, distraction-free interface. Split is offline-first, fast, and intentionally simple. No social features. No calorie tracking. No noise. FEATURES ⢠Create multiple Push / Pull / Legs routines ⢠Organize days as Push, Pull, or Legs with custom labels ⢠Add exercises with sets, reps, and weight ⢠Reorder exercises easily ⢠Update weights and reps as you progress ⢠Works fully offline DESIGNED FOR ⢠Lifters who already train PPL ⢠People who want structure without complexity ⢠Anyone tired of bloated fitness apps Split focuses on what matters: your routine and your progress.
LOCKD
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LOCKD is the fastest, most beautiful way to track training and nutrition in one app. Built native for iPhone with Live Activities and Home Widgets. ONE PLAN, EVERY DAY ⢠9 pre-built workout programs (Push/Pull/Legs, Full Body, 5/3/1, GZCLP, Stronglifts and more) ⢠Build your own plans or customize existing ones ⢠Today's workout right on the home screen SMART TRAINING ⢠400+ exercises with anatomical muscle group coverage ⢠Automatic progressive overload ⢠1RM calculator & plate calculator ⢠Live Activity & Dynamic Island during workouts ⢠Rest timer with haptic feedback CALORIE TRACKING ā THREE WAYS ⢠Photo scan: snap your meal, AI recognizes the dish ⢠Food database: 3+ million products (Open Food Facts) ⢠AI estimation: describe instead of typing ⢠Meal grouping (breakfast / lunch / snack / dinner) FOCUS LOCK (PRO) ⢠Block TikTok, Instagram & co. during your workout ⢠Auto-unlocks when session ends ⢠Full focus on training APPLE HEALTH ⢠Steps and active calories shown in-app ⢠Workouts written to Health automatically ⢠Weight syncs with Health WIDGETS & DYNAMIC ISLAND ⢠4 home-screen widgets (streak, water, next workout, calories) ⢠Live Activity during training ⢠Quick-log from lock screen PRO FEATURES ⢠Unlimited plans & exercises ⢠AI photo scan + text estimation ⢠Focus Lock ⢠Premium widgets ⢠Full JSON backup PRIVACY ⢠All training data stays on your iPhone ⢠Apple Health data never leaves the device ⢠Photo scans processed via Vercel AI Gateway ⢠No account, no in-app ads PRICING ⢠Monthly: ā¬5.99 (7-day free trial) ⢠Yearly: ā¬49.99 (~30% off) ⢠Lifetime: ā¬129.99 ā pay once, keep forever Download LOCKD now and make training and nutrition one thing. ā Privacy: paulwuerschinger.github.io/lockd/privacy-policy.html Terms: paulwuerschinger.github.io/lockd/terms-of-service.html Support: support@paulwuerschinger.com
Screenshots
Verdict
The clearest difference is in-app purchases: Split Workout Tracking at none against LOCKD's 3. Split Workout Tracking also leads on ads (none vs shown) and device support (3 vs 1). LOCKD's advantage is update cadence (every 3 days vs every 2 weeks). On price there is nothing between them.
Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS
Both are free to download. LOCKD sells 3 in-app purchases, starting at $4.99 per month. Split Workout Tracking asks for nothing beyond the download.
Split Workout Tracking ships an update every 2 weeks, LOCKD every 3 days. Both last shipped on October 1, 2026.
| Parameter | Split Workout Tracking | LOCKD |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 weeks | Every 3 days ā better |
| Ads | No ā better | Yes |
| In-app purchases | No ā better | Yes |
| Devices | iPhone, iPad, iPod ā better | iPhone |
| Requires iOS | 15.1 ā better | 17.0 |
| Further details ā not scored | ||
| Size | 32 MB | 172 MB |
| Age rating | 4+ | 4+ |
| Developer | Maximiliano Adrian Ruti | Paul Wuerschinger |
In-app purchases
Split Workout Tracking
No in-app purchases
LOCKD
- LOCKD Pro Monthly7 Days trial$4.991 Month
- LOCKD Pro Yearly$44.991 Year
- LOCKD Pro Lifetime$119.99
Questions
Is Split Workout Tracking free?
Is LOCKD free?
Do Split Workout Tracking or LOCKD have ads?
Which is updated more often, Split Workout Tracking or LOCKD?
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