Intent vs My ADHD Dump
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Intent
Read full descriptionHide full description
Blocks all apps by default and requires you to manually unlock the required apps for each phone use. Prevents aimlessly wandering into a doom scroll.
My ADHD Dump
Read full descriptionHide full description
Start talking. We'll figure it out after. Most planners ask you to organise your thoughts before you can write them down. That's the exact step an ADHD brain finds hardest. My ADHD Dump removes it โ you just talk, and the app does the sorting. HOW IT WORKS Tap SPEAK and say whatever's in your head. Groceries, a half-formed idea, the thing you keep forgetting to tell Maya, how the day actually went. Ramble. Repeat yourself. Trail off. When you stop, your dump is turned into: โข Tasks and events, with dates picked out of what you said โข People, places and ideas, linked into a mind map that grows on its own โข A reading of how the day felt, in your own words Nothing to file. Nothing to tag. A CALENDAR THAT REMEMBERS FEELINGS, NOT JUST APPOINTMENTS Every day gets a colour from what you dumped. Open a month and see the shape of it โ the steady stretches, the frayed weeks, the quiet ones. Tap any day for what you said and what was on. A Year in Pixels turns twelve months into one page. Not a score. Just the year, honestly. REMINDERS THAT ARRIVE IN YOUR TIME Set a reminder on anything with a date and it shows up when it should. BUILT TO BE FORGIVING A blank day says "nothing dumped this day", not "you broke your streak". A day with feelings and no tasks is a feelings-only day. No guilt. The streak is there if it motivates you and ignorable if it doesn't. Your dumps are yours. Delete your account and everything goes with it, from inside the app, in two taps. SUBSCRIPTION DETAILS Free: three voice dumps a day, forever. The mind map, the calendar, the year view and reminders all work on the free tier. My ADHD Dump Pro โ 25 voice dumps per day. Monthly: $6.99 per month. Annual: $39.99 per year, including a 7-day free trial. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription in your App Store account settings after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://unusualsoftware.studio/privacy/
Screenshots
Verdict
The clearest difference is in-app purchases: Intent at none against My ADHD Dump's 2. My ADHD Dump's advantage is update cadence (every 5 days vs every 4 months) and device support. On price there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. My ADHD Dump sells 2 in-app purchases, starting at $6.99 per month. Intent asks for nothing beyond the download.
Intent ships an update every 4 months, My ADHD Dump every 5 days. The most recent releases landed on September 24, 2026 and September 10, 2026 respectively.
| Parameter | Intent | My ADHD Dump |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 4 months | Every 5 days โ better |
| Ads | โ | No |
| In-app purchases | No โ better | Yes |
| Devices | โ | iPhone, iPod โ better |
| Requires iOS | 26.0 | 15.0 โ better |
| Further details โ not scored | ||
| Size | 3 MB | 70 MB |
| Age rating | 4+ | 4+ |
| Developer | KIERAN ALAN HITCHCOCK | Abdelrahman Nasser |
In-app purchases
Intent
No in-app purchases
My ADHD Dump
- ADHD Dump Pro (Monthly)$6.991 Month
- ADHD Dump Pro (Yearly)7 Days trial$39.991 Year









