待办鸭 vs Shrimpodoro

待办鸭是一款面向打工人设计的极简待办清单应用，旨在帮你摆脱无尽的任务焦虑，专注于“今天”。 【核心理念】 我们相信，待办清单不应该是一份长长的压力列表。待办鸭采用独特的“每日卡片”设计，让你只关注当下的任务。昨天没做完？没关系，轻轻一点即可“延续”到明天或未来的某一天。 核心亮点功能： • 每日卡片流：每天一张卡片，今日事今日毕。支持滑动查看过往，让你的计划不被冗长的列表堆满。 • 任务无痛延续：一键将未完成的任务“延续”到未来，保留你的每一次打卡火焰，延续高效状态。 • 智能重复规则（全新！）：支持灵活设置日、周、月等周期性重复待办，每天自动为你装载循环任务。 • iCloud 无缝同步：在 iPhone、iPad 和 Mac 之间自动云同步，任务随身走，数据永不丢失。 • AI 智能助理与桌宠（macOS 专属）：可爱的像素鸭在桌面陪伴你，还可随时唤起火山引擎 AI，智能解析任务、答疑解惑。 • 极简高颜值：适配深色模式，拥有丝滑的微动画，提供舒心、沉浸的高效体验。 无论你是需要追踪学习任务的学生、整理工作流的职场人，还是需要打卡日常习惯的效率达人，待办鸭都能以最温柔、克制的方式，陪伴你走过充实的每一天。

Your pomodoro breaks are making you tired. Five minutes of scrolling turns into forty, and you come back curled up like a shrimp. Shrimpodoro is a pomodoro timer with one rule: your next pomodoro stays locked until you squat. HOW A ROUND WORKS • Focus for 5–120 minutes (25 by default). A tiny hand-drawn version of you types along and slowly curls into a shrimp. • Time's up. The next pomodoro is locked. • Do 5, 10 or 20 squats. Your front camera counts every rep right on your iPhone. Video is never recorded or uploaded, and it works up close, even with your feet out of frame. • A pink tomato drops into your pile, and the next round unlocks. TWO THINGS TO COLLECT • Tomatoes for focus: finish a round and squat for a pink tomato. Skip or give up and it's a black one. They pile up on your home screen all day. • Landmarks for squats: every squat climbs 1 meter. Unlock 38 badges, from a little house to the Eiffel Tower, Mt. Fuji and Everest (8,849 m). ALSO • Home Screen and Lock Screen widgets, StandBy, and a Dynamic Island timer • Siri: "Start a pomodoro with Shrimpodoro" or "Add 10 minutes in Shrimpodoro" • Day, week, month and year stats • Share your day as an image or a short video • No account, no sign-up. Your history stays on your iPhone. WHY SQUATS Short movement breaks during long sitting are linked to less fatigue and better mood, and a minute of squats every 20 minutes helped keep brain blood flow from dropping during hours of sitting. Standing up alone isn't enough. Moving is. FREE AND PRO Free: unlimited pomodoros and all 38 landmark badges. Shrimpodoro Pro: month and year reports, focus insights (your golden hour, the minute you tend to quit, and whether you’re improving), sharing without a watermark, and the big Tomato Pile and Lock Screen widgets. Monthly, yearly or a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage them in your Apple ID settings. Terms: https://www.shrimpodoro.com/terms Privacy: https://www.shrimpodoro.com/privacy Shrimpodoro is not a medical app. Squat only if it's safe for you.