HerWeigh vs Log Your Weight

HerWeigh is a cycle-aware weight tracking app designed specifically for women. Instead of treating every daily scale number the same, HerWeigh overlays your weigh-ins directly with your menstrual cycle phases, giving you hormonal context for what you see on the scale. WHY HERWEIGH? Real body tissue (fat or muscle) changes slowly—typically at a maximum rate of roughly 0.1–0.3 lbs per day. When your scale jumps or drops by 2–5 lbs across 3–4 days, it is almost entirely hormonal fluid and glycogen shifts triggered by progesterone, estrogen, and aldosterone. HerWeigh helps you separate temporary water swings from real body composition progress so you never panic, restrict, or stress over the scale again. KEY FEATURES: • Cycle-Aware Tracking: View your weigh-ins mapped alongside your Menstrual, Follicular, Ovulation, and Luteal phases. • Water Retention & Water Dump Insights: Automatically detect rapid fluid swings (like late-luteal retention or period water drops) so you understand daily spikes. • Personalized Hormonal Baselines: View your typical weight range projected from previous cycles to know what is normal for your unique body. • Cycle-to-Cycle Trends: Filter out monthly water noise with cycle comparison charts to track true long-term fat loss or muscle gains. • Apple HealthKit 2-Way Sync: Automatically import past weigh-ins and sync cycle logs with Apple Health. • Daily Journal & Notes: Add notes to your weight logs to track symptoms, workouts, fasting, mood, and meals. • 100% Private (Ad-Free with Pro): Your health and cycle data stays on your device and private iCloud. No trackers, ad-free with Pro, and never sold. Stop guessing. Stop panicking over normal fluctuations. Start understanding your body’s natural rhythm. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.ujiapps.com/herweigh/privacy-policy

Log Your Weight is a simple and focused app for tracking your weight over time—no distractions, no unnecessary features. Built for Simplicity No accounts, no ads, no complicated setup. Open the app, log your weight, and move on. Designed for consistency and ease of use, it helps you build a daily habit and clearly see your progress. Key Features • Quick daily weight entry • Clean history view of all entries • Daily reminder notifications • Simple, distraction-free design • Fast and lightweight performance Stay Consistent Set a daily reminder so you never forget to log your weight. Consistency is the key to seeing real progress. Clear Progress Tracking View your weight history in an easy-to-read format so you can track trends over time.