Scoop vs Grattitude Lock

Know exactly what to order at 800+ restaurants based on your dieting goals. Scoop is your personal guide to eating out without blowing your diet. Whether you're cutting, bulking, or maintaining, we show you exactly what to order at Chipotle, McDonald's, Chick-fil-A, and hundreds more - down to the exact build. WHAT SCOOP DOES • Find high-protein, macro-friendly meals at any chain • Get exact build instructions ("bowl → double chicken → no rice → extra fajitas") • See every meal scored 0-100 for your specific goal • Track meals with one tap - no manual entry • Healthify any meal with smart ingredient swaps • Filter by restaurant, protein type, calories, and more WHY IT WORKS • We did the math on every menu so you don't have to • Not just calories - actual builds you can order at the register • Personalized to your TDEE, goal weight, and preferences • Works for gain, lose, or maintain WHO IT'S FOR • Lifters who eat out but still want to hit protein • Busy people who don't have time to meal prep every day • Anyone tired of guessing if their Chipotle bowl fits their macros --- Scoop requires a subscription to access the full experience. PREMIUM FEATURES (Subscription Required): - Unlimited meal recommendations across 800+ restaurants - Full build instructions with ingredient-level detail - One-tap meal logging and streak tracking - Healthify tool to optimize any meal - Smart filters (protein type, calorie range, dietary needs) - Priority access to new restaurant additions **SUBSCRIPTION DETAILS:** - Free 3-day trial, then $12.99/month or $29.99/year - Subscription automatically renews unless canceled at least 24 hours before the end of the current period - Manage or cancel anytime in Account Settings --- Terms of Use https://getscoopapp.com/terms Apple Standard EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy https://getscoopapp.com/privacy

Pause before you scroll. Gratitude Lock turns every distracting app into a moment of reflection. The moment you open Instagram, TikTok, YouTube, or whatever pulls you in, a gentle shield appears asking you to list a few things you're grateful for. Only then do your apps unlock — for a window of time you set. It's a tiny shift in your day with a measurable impact. Research shows just five minutes of gratitude a day can: • Make you 25% happier • Reduce stress by up to 23% • Improve sleep quality • Build deeper relationships • Lower cortisol — the body's main stress hormone (Sources: Emmons & McCullough; Wood et al.; Kini et al.) HOW IT WORKS Choose which apps require a moment of gratitude before opening. When you try to open them, a beautiful shield appears. Write a few things you're grateful for. Your apps unlock for the duration you've chosen. Shields return, ready for the next pause. A JOURNAL THAT WATCHES YOU GROW Every gratitude session is saved to a journal you'll actually want to revisit. Browse a calendar of your practice, see heatmaps of your most consistent weeks, and tap any day to read what you wrote. Memories from weeks or months ago surface gently, reminding you what once mattered. MOOD TRACKING THAT MEANS SOMETHING Check in with how you feel before practicing and again afterward. When your mood improves, a small celebration fact reminds you that gratitude really does work — backed by real research. WEEKLY QUESTS A new set of three personal challenges every week. Practice three days in a row. List twenty grateful things by Sunday. Quiet and optional, but always there when you want to push yourself. BUILT FOR CALM, NOT CONTROL No streaks shouting at you. No red-alert notifications. No shaming. The warm cream-and-espresso design feels nothing like another productivity app. The language is gentle. Your data never leaves your iPhone — there are no servers, no accounts, no tracking. FREE TO START. PREMIUM TO PERSONALIZE. Use Gratitude Lock free with three gratitude items and a three-hour unlock window. Upgrade to Premium to: • Pick exactly which apps to block (free plan blocks all) • Choose any number of items from 1 to 20 • Set custom unlock durations • Support the future of the app Monthly or yearly plans. Cancel anytime in your App Store settings. WHO IT'S FOR Anyone who has ever opened their phone to check one thing and lost an hour. Anyone who wants to slow down without feeling controlled. Anyone who knows the good is already in their life — they just need a moment to notice it. Start noticing the good. Your apps can wait. Privacy Policy: https://sites.google.com/view/gratitudelock/home Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/