Loop vs Fastual

LOOP – Fasting & Daily Routine Build consistency. Stay disciplined. Track your daily fasting loop. LOOP is a clean and simple fasting and routine app designed to help you stay consistent with your daily fasting window and build better habits. Whether you’re doing intermittent fasting or simply trying to stay disciplined, LOOP gives you an easy-to-use timer, streak tracking, and progress insights — without unnecessary complexity. LOOP focuses on clarity, structure, and simplicity, making it easy to follow your routine every day. Key Features • Fasting Timer Start and stop your fasting window with a single tap. • Popular Fasting Modes Choose from common fasting schedules like 16:8, 18:6, 20:4, or OMAD. • Custom Fasting Window Set your own fasting start and end times to fit your lifestyle. • Daily Streak Tracking Stay motivated by building and maintaining a daily fasting streak. • Progress Overview View your fasting history and track your consistency over time. • Reminders & Notifications Get notified when your fast starts or ends so you stay on track. • Clean, Minimal Design Calm visuals and simple navigation designed for daily use. Designed for Daily Use LOOP is built for people who want structure without pressure. It’s not about perfection — it’s about showing up every day and staying consistent. Subscriptions LOOP offers optional paid subscription plans that unlock full access to all features. You get one free day of use, payment is required after that Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription at any time through your Apple ID settings. Important Notice LOOP is a lifestyle and habit-tracking app. It does not provide medical, nutritional, or health advice. Always consult a qualified professional before making health-related decisions. Privacy Your privacy matters. LOOP collects only the minimum data required to operate the app and improve performance. Payment information is handled securely by Apple. Build your daily routine. Stay consistent. Start your LOOP. Privacy Policy: https://startyourloop.com/privacy Terms And Conditions: https://startyourloop.com/terms

Fastual - Your Fasting Ritual, Visualized See what's happening inside your body as you fast. Fastual tracks your metabolic phases in real time - from anabolic digestion through ketosis and autophagy - with a calm, organic interface designed for daily use. REAL-TIME METABOLIC PHASES Watch your body progress through 7 fasting stages: Anabolic → Catabolic → Fat Burning → Ketosis → Autophagy → Deep Repair → Extended. Each phase comes with a clear explanation of what's happening biologically, so you understand your fast - not just time it. ONE-TAP FASTING TIMER Start fasting instantly. Choose from popular protocols like 16:8, 18:6, 20:4 (Warrior), or OMAD (23:1). The expanding ring visualizes your progress without anxiety - no ticking clock, just calm momentum. STREAK & HISTORY TRACKING Build consistency with streak tracking. Review your complete fasting history, see your average fast duration, and watch your streaks grow over time. Every completed fast is logged automatically. WATER TRACKER Stay hydrated during your fast with a quick-add water logger. Customize your glass size, set reminders, and keep your hydration on track - all without leaving the timer screen. PRIVACY BY DESIGN Your biological data stays on your device. No account creation. No cloud sync. No tracking. Fastual works entirely offline - because your fasting journey is yours alone. DARK MODE FIRST The "Bioluminescent" interface is designed for late-night fasting checks and early-morning starts. Reduced eye strain, premium aesthetics, and a design that feels like a ritual - not a fitness app. FASTUAL IS FOR YOU IF: • You want to understand your metabolic phases, not just count hours • You value clean, calm design over feature-heavy fitness apps • You prefer privacy and offline functionality over social features • You're building a sustainable fasting habit through streaks and consistency Available in English and Albanian. MEDICAL DISCLAIMER Fastual is a wellness tracking utility designed for informational and educational purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. The metabolic phases described are general educational summaries of biological processes and should not be interpreted as personalized medical guidance. Intermittent fasting is not suitable for everyone, including pregnant or nursing women, individuals with a history of eating disorders, or those with certain medical conditions. Always consult a physician or healthcare professional before starting any fasting protocol.