Comparison

Keep Me Sober vs SOAP Notes & Booking

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Keep Me Sober

Features
Read full description

Keep Me Sober is a private, simple companion designed to help you stay committed to your sobrietyβ€”one day at a time. Track your daily progress, celebrate meaningful milestones, and visualize your journey with a clean, intuitive calendar. Whether you’re just starting or maintaining long-term sobriety, Keep Me Sober helps you stay motivated without pressure or judgment. Key Features: β€’ Daily Streak Tracker – Watch your progress grow, day by day β€’ Achievement Badges – Unlock milestones at 1, 3, 7, 14, 30, 90, 180, and 365 days β€’ Calendar View – See your full journey with milestone markers and personal notes β€’ Money Saved Calculator – Track how much you’ve saved based on your habits β€’ Health Progress Insights – Monitor physical and mental improvements over time β€’ Personal Best Tracking – Stay motivated by beating your longest streak β€’ Supportive Reset – If you slip, your history and achievements remain β€’ Fully Private – No accounts, no tracking, no cloud, no ads All data stays on your device. No sign-ups. No pressure. Just progress. Every day matters. Your journey starts today.

About

SOAP Notes & Booking

Features
Read full description

SOAP Notes & Booking is a personal care documentation and scheduling app designed to help independent professionals organize clients, appointments, and SOAP notes in one convenient workspace. Keep your workflow organized while maintaining control of your information. Your records are stored locally on your device, with no cloud account required. KEY FEATURES β€’ Create and manage client profiles β€’ Schedule and manage appointments β€’ Create structured SOAP notes β€’ Record Subjective, Objective, Assessment, and Plan information β€’ Add body map markers and related notes β€’ Search and review client history β€’ Quickly access client phone and email information β€’ Generate PDF records and use the iOS Share Sheet for Mail, AirDrop, Save to Files, and Print β€’ Export appointment and client information when needed β€’ Password-protected encrypted backup and restore β€’ App lock and privacy-focused local data storage β€’ Archive and restore client records β€’ Available in English, Spanish, and Simplified Chinese FREE TO START Manage up to 5 clients for free. Premium access is available for users who need to manage additional clients. PRIVACY FOCUSED Your client and documentation data stays on your device. No cloud synchronization is required. SOAP Notes & Booking is designed for personal care documentation and scheduling support. It does not provide medical advice, diagnosis, or treatment. PRIVACY POLICY https://mcleung-888.github.io/soap-notes-booking-legal/privacy.html TERMS OF USE https://mcleung-888.github.io/soap-notes-booking-legal/terms.html

Screenshots

Keep Me Sober3 screens
SOAP Notes & Booking4 screens

Verdict

The call

The clearest difference is in-app purchases: Keep Me Sober at none against SOAP Notes & Booking's 2. Keep Me Sober also leads on update cadence (every 4 days vs fortnightly). SOAP Notes & Booking's advantage is iOS requirement (15.0 vs 17.6). On price, ads and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. SOAP Notes & Booking sells 2 in-app purchases, starting at $9.99 per month. Keep Me Sober asks for nothing beyond the download.

UpkeepUpdate frequency

Keep Me Sober ships an update every 4 days, SOAP Notes & Booking fortnightly. The most recent releases landed on October 1, 2026 and October 5, 2026 respectively.

Scorecard3 real differences Β· 3 level
Keep Me Sober versus SOAP Notes & Booking: the parameters behind the verdict, then further details
ParameterKeep Me SoberSOAP Notes & Booking
PriceFreeFree
Update frequencyEvery 4 days β€” betterFortnightly
AdsNoNo
In-app purchasesNo β€” betterYes
DevicesiPhone, iPadiPhone, iPad, iPod β€” better
Requires iOS17.615.0 β€” better
Further details β€” not scored
Size1 MB49 MB
Age rating17+4+
DeveloperAdam GalloMan Chung Leung

In-app purchases

None

Keep Me Sober

No in-app purchases

2 purchases

SOAP Notes & Booking

Subscriptions2
  • Premium Monthly$9.991 Month
  • Premium 3 Months$26.993 Months

Questions

Is Keep Me Sober free?
Keep Me Sober is free to download, with no in-app purchases.
Is SOAP Notes & Booking free?
SOAP Notes & Booking is free to download, with in-app purchases available.
Do Keep Me Sober or SOAP Notes & Booking have ads?
Neither Keep Me Sober nor SOAP Notes & Booking shows ads.
Which is updated more often, Keep Me Sober or SOAP Notes & Booking?
Keep Me Sober ships an update every 4 days, and SOAP Notes & Booking fortnightly. Most recently, Keep Me Sober was updated on October 1, 2026 and SOAP Notes & Booking on October 5, 2026.

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