CheckForm Gymnastics vs BPG Delay

Gymnastics scores and video analysis for tumbling, skills and routines. Review technique feedback, practice suggested drills and track progress over time. WHY GYMNASTS USE CHECKFORM AI scoring. Review estimated scores and suggested deductions alongside your video. Use the feedback to guide practice and discuss technique with your coach. Video analysis. Record or upload your gymnastics practice, then review skill-specific feedback and areas to work on. Live AI coaching. Turn on Live Coaching mode for real-time pose detection overlay and voice feedback while you train. Skill-specific feedback. Every skill gets dedicated analysis — not generic tips. CheckForm understands the difference between a cartwheel deduction and a handstand deduction. Progress tracking. Every attempt is logged. Watch your scores improve over time, identify recurring form issues, and track progress toward your goals. Drill recommendations. After each analysis, get gymnastics drills targeted to your specific form issues. CheckForm doubles as a gymnastics practice tracker — every attempt is logged. Not generic conditioning — drills for what you actually got wrong. APPARATUS & SKILLS COVERED Floor Exercise: handstand, cartwheel, roundoff, forward roll, back handspring, back tuck, walkover, bridge, split Vault: handspring vault, Tsukahara and Yurchenko progressions Uneven Bars / Horizontal Bar: kip, cast, hip circle, giant Balance Beam: scales, turns, leaps, jumps, acro connections Rings: iron cross, swing, muscle-up progressions Pommel Horse: circle, flare, scissor Parallel Bars: swing, press handstand, dip All apparatus covered — individual skills and full routines. HOW IT WORKS 1. Record or upload your gymnastics video 2. Select the skill you performed 3. CheckForm sends your video securely to cloud AI for analysis 4. Get your score, deduction breakdown, and improvement plan 5. Track progress across every attempt YOUR PRIVACY CheckForm has two AI paths that handle your data differently: • Scored analysis (cloud): When you analyze a video, it's uploaded to our secure storage and scored by Google Gemini. Videos and scores are encrypted in transit and at rest, kept while your account is active, and deleted within 30 days of account deletion. • Live Coaching (on-device): The real-time pose overlay and voice cues during a live session run locally on your phone using Google ML Kit. Your camera feed never leaves your device. You control your data — request deletion any time from the app or by emailing us. LIVE COACHING MODE Live Coaching connects your camera to real-time pose detection. See your body skeleton overlay as you move. Get voice feedback from the AI coach without stopping to upload a video. Perfect for solo training sessions when you want instant technique cues. WHO IT'S FOR - Gymnasts at all levels — recreational to competitive - Athletes reviewing their technique between meets - Coaches analyzing athlete technique between practices - Parents supporting young gymnasts at home practice - Cheerleaders, acrobats, and CrossFit athletes who train gymnastics movements Download CheckForm and train smarter today. Questions: hello@checkform.app | checkform.app SUBSCRIPTION Free to download. AI video analysis requires a paid subscription. Plans, prices and eligible offers are shown in the app. Auto-renews unless cancelled 24 hours before the period ends; manage in Apple Account settings. LEGAL Terms of Use (EULA): https://www.checkform.app/eula Privacy Policy: https://www.checkform.app/privacy Terms of Service: https://www.checkform.app/terms

The athlete performs, turns to the TV/Phone/Pad and watches the skill. Nobody presses anything, nobody rewinds. BPG Delay films the gym and plays it back a few seconds later, full screen. The phone sits on a tripod and mirrors to the TV at the end of the track. The session carries on as usual. DELAY FROM 1 SECOND TO 10 MINUTES A short delay for tumbling, where they turn around straight away. A long delay when the whole team watches the routine afterwards. Change it mid session without restarting anything. A CLEAN PICTURE ON THE TV The screen shows the picture, the delay and the clock, nothing else. The controls appear when you tap the screen and are gone again four seconds later. The TV shows exactly what the phone shows, through ordinary Screen Mirroring. KEEP WHAT IS WORTH KEEPING One tap on Save video puts the clip in Photos. You decide how much it keeps, from 1 second to 10 minutes. It is ready in a moment, because the app copies what it has already recorded. LIVE WHEN YOU SET UP Tap LIVE to see the camera without delay while you place the tripod. The cross takes you back, and the delay has been running the whole time. 1080p AT 60 FRAMES PER SECOND Ultra wide to get the whole track in, or the normal lens. Switch to 720p when the session is long and the phone should stay cool. Choose how the picture sits on the screen: the whole frame, filled, or stretched to every corner. EVERYTHING STAYS ON THE PHONE No account, no cloud, no ads. Video never leaves the phone, and whatever you do not save is deleted when you close the app. Made by a coach, for coaches. Blueprint Gymnastics. Requires iPhone 11 or newer, or an iPad running iPadOS 17. An Apple TV or an AirPlay TV is recommended, but the app works just as well on the phone alone.