FinishStrong vs Sobriety Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FinishStrong
This app offers a gentle approach to running for beginners or those returning after a break. It provides daily run guidance that adapts based on how you feel, eliminating pressure and focusing on sustainable progress. Build confidence and find calm during your runs without the stress of streaks or judgment.
- Adaptive daily run guidance
- Focus on how runs feel
- No streaks or penalties
- Calm progress tracking
- Injury-conscious approach
- Integration with Apple Health (paid)
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You've started and stopped before. Maybe more than once. This is the quiet running app: you open it, it tells you what to do, and the noise in your head goes quiet while you move. No streaks. No pressure. No plan that turns a skipped day into a problem. Just a calmer way back. Maybe you came back from an injury and went too hard, too soon. Maybe an app hammered you with speed work until something hurt. Maybe you have quit a few times and do not quite trust yourself to start again. We built this for exactly that. A PLAN THAT ADJUSTS WHEN YOU DO Most plans grade you against themselves. Skip what they scheduled and it counts against you. Run something sensible they did not predict and it counts as nothing. FinishStrong works the other way around. You run, then answer one question: how did that feel? The plan listens and moves with you. No catch-up runs. No penalty. No drama. HOW IT WORKS: Each day you get one run that fits real life. Finish it, or stop early if that is what your body needs. Then one question: how did that feel? That is the whole job. Your next run stays steady or eases off quietly, based on what you told it. MADE FOR RUNNERS WHO: - Have quit before and want this time to be different - Get hurt when a plan pushes too hard, too fast - Feel anxious when every run is scored, ranked, and judged - Want running to fit into life without becoming a project - Would rather be told what to do today than manage it themselves A QUIET RECORD OF WHO YOU ARE BECOMING: No leaderboards. No streak to protect. No perfect week to ruin. Just a calm record that you have been showing up in a way you can actually sustain. Give it a few weeks and you may notice the thing nobody warns you about: the run you used to dread becomes the part of the day where your head finally goes quiet. WHAT REAL USERS ARE SAYING: “I miss some days and the app doesn't freak out about it.” “This app helped me go from limping with an ankle injury to running again.” “This feels way more realistic than other running apps I've tried.” FinishStrong provides general fitness guidance and is not a substitute for medical advice. Consult a healthcare professional before starting or changing your exercise routine. SUBSCRIPTION FinishStrong is free to use. FinishStrong+ is an optional upgrade. Goal plans for 5K, 10K, half marathon, and marathon distances. FinishStrong+ also connects to Apple Health, so runs and walks from your Apple Watch or other apps can count toward your plan. Monthly and Annual are auto-renewable subscriptions, both offering a 14-day free trial for new subscribers, once per person. Lifetime is a one-time purchase, with no trial and no renewal. Exact pricing for all three is shown in the app before you buy. Subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Payment is charged to your Apple ID at confirmation of purchase. Manage or cancel anytime in your Apple ID settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://locksonholdings.com/apps/finishstrong/terms Privacy Policy: https://locksonholdings.com/apps/finishstrong/privacy
Sobriety Tracker
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Make room for alcohol-free days, one small step at a time. Ebbora is a sobriety tracker and cozy pixel-art companion where everyday acts of care grow a little valley of your own. Whether you want to stop drinking, take a break or build more alcohol-free days, you can begin where you are. Check in honestly, reflect on your week and find something gentle to do when a craving arrives. YOUR PROGRESS STAYS WITH YOU Tell your companion how today went, choose a feeling and add a private note. Every honest check-in counts as care, including a day when you drank. Your valley keeps its growth and discoveries. You can hide the day counter if numbers feel unhelpful. A WORLD WORTH COMING BACK TO Create your character and choose a sprout, cat, dog or bunny companion. Grow your cottage and garden, uncover 27 discoveries and watch the valley change with your local time and the seasons. SOMETHING TO DO WHEN AN URGE ARRIVES Visit the campfire for breathing, grounding, urge surfing, reflection and an urge log. In Calm Encounters, a craving becomes a shade in your valley. Choose from six coping paths and practice small actions such as delaying a decision, changing rooms or reaching out to someone you trust. You can pause or leave whenever you need. SEE MORE THAN A STREAK Look back through month and year calendars, write weekly reflections and notice your alcohol-free days alongside the rest of your story. PRIVATE BY DESIGN No account or social feed. Your check-ins, journal and onboarding answers stay on your device. ACCESS AND PURCHASES Download Ebbora to explore a preview. Tracking, valley growth, reflections and other full features require a weekly or yearly subscription, or a one-time lifetime purchase. Eligible new yearly subscribers can receive a 3-day free trial. Weekly and lifetime plans have no trial. Prices and eligibility are shown before purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in your Apple Account settings. Ebbora is for adults 18+. It is a wellbeing companion, not medical advice or treatment. If you drink heavily or daily, seek medical advice before reducing or stopping alcohol. In an emergency, contact local emergency services. Privacy: https://ebboravalley.com/privacy/ Terms: https://ebboravalley.com/terms/ Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is update cadence: FinishStrong at every 4 days against Sobriety Tracker's fortnightly. Sobriety Tracker's advantage is iOS requirement (18.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. FinishStrong sells 3 in-app purchases, starting at $9.99 per month and Sobriety Tracker sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.
FinishStrong ships an update every 4 days, Sobriety Tracker fortnightly. The most recent releases landed on November 13, 2026 and November 10, 2026 respectively.
| Parameter | FinishStrong | Sobriety Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (7 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 7 — better | — |
| Update frequency | Every 4 days — better | Fortnightly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 26.0 | 18.0 — better |
| Further details — not scored | ||
| Size | 26 MB | 10 MB |
| Age rating | 4+ | 17+ |
| Developer | Lockson Holdings, LLC | ANDREI-GABRIEL BOTITA |
In-app purchases
FinishStrong
- FinishStrong+ Monthly14 Days trial$9.991 Month
- FinishStrong+ Annual14 Days trial$79.991 Year
- FinishStrong+ Lifetime$149.99
Sobriety Tracker
- Ebbora Access$2.997 Days
- Ebbora Access3 Days trial$14.991 Year
- Ebbora Lifetime$24.99
Questions
Is FinishStrong free?
Is Sobriety Tracker free?
Do FinishStrong or Sobriety Tracker have ads?
Which is updated more often, FinishStrong or Sobriety Tracker?
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