AFitApp vs Valharon

Stay in shape. Track your progress. Reach your goal. AFitApp is a modern fitness tracker that helps you plan workouts, log the weights you lift and follow your body weight over time. Everything is stored privately on your device: no account, no sign-up. What can you do? Build workout programs Write your own programs, log sets and reps and track your progress. Ready-made programs Choose from 20 proven programs such as Push Pull Legs, Upper/Lower, Full Body and 5x5. AI Fitness Coach Get a weekly training plan based on your profile and goals. On compatible iPhones it runs on your device with Apple Intelligence. Exercise Guide Step-by-step instructions for 65 exercises and which machine to use. Lift Tracking Log the weights you lift and see your progress in charts. Body Weight Tracking Record your weight, set a goal and follow your progress clearly. Workout Frequency Analyze your weekly and monthly performance in a calendar view. Daily Motivation Stay on track with a motivating quote every day. Available in 7 languages: English, Turkish, German, French, Spanish, Italian and Portuguese. Who is it for? • Beginners • Regular gym-goers • Anyone who wants to see their progress in data • Goal-driven athletes AFitApp Premium AFitApp is free to use. Premium unlocks unlimited AI coach plans, all ready-made programs and advanced tracking charts. • Premium Monthly: monthly auto-renewing subscription • Premium Yearly: yearly auto-renewing subscription • Premium Lifetime: one-time purchase Prices vary by country. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Payment is charged to your Apple ID account. You can manage or cancel your subscription at any time in your Apple ID settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.freeprivacypolicy.com/live/5283151e-2e2c-40af-bab4-f5ce587c5397

KNOW WHETHER YOUR PLAN IS WORKING Valharon is built for self directed lifters who want more than a basic workout log. Plan your training, log every set and meal, track macros and body changes, and review detailed analytics across your performance, consistency, nutrition, and physical progress all in one structured system. Instead of keeping your workouts, calories, measurements, and progress history in separate apps, Valharon keeps the full picture together. TRAIN WITH STRUCTURE • Build and organize reusable workout programs • Log sets, reps, weight, duration, and cardio • Create supersets and customize exercise order • Add exercises for one session or save changes to your program • Review completed workouts and exercise history • Track strength, volume, frequency, and consistency over time TRACK YOUR NUTRITION • Log calories, protein, carbohydrates, and fats • Save frequently used foods • Create reusable meals for faster logging • Build structured diet programs • Monitor daily calorie and macro targets • Track hydration throughout the day • Log food from a photo with BERSERKR access MEASURE YOUR BODY PROGRESS • Record body weight and body fat percentage • Track individual body measurements • Monitor progress toward your target weight • Compare physical changes across different periods • Keep your workout, nutrition, and body history together TURN YOUR LOGS INTO INSIGHT Valharon helps you move beyond isolated records. Review detailed analytics for: • Training performance and strength progression • Workout frequency and consistency • Exercise and muscle group activity • Calories and macro intake • Hydration and daily steps • Body weight, body fat, and measurements • Progress across selected time periods BUILT-IN TOOLS FOR LIFTERS • One rep max calculator • Barbell plate loader • Stopwatch and countdown timer • Interval timer • Calorie and macro calculators • BMI calculator • DOTS, Wilks, and IPF scoring tools • Metric and imperial unit converter Then the tier section should be rewritten like this: CHOOSE YOUR LEVEL DRENGR: gives you free access to Valharon’s core workout, nutrition, body tracking, tools, and analytics features with usage limits. VARANGR: unlocks the full Valharon experience with higher limits and expanded access across training, nutrition, analytics, and tools. It does not include AI photo calorie logging. BERSERKR: includes everything in VARANGR, plus AI assisted food photo logging for faster calorie and macro tracking. Whether you are building muscle, gaining strength, cutting, or recomposing, Valharon gives you one structured place to track the work and understand how your progress develops over time. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto renew is turned off at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings after purchase. Terms & Conditions: https://www.valharon.com/terms Privacy Policy: https://www.valharon.com/privacy