PrimeState vs Vantage

PrimeState reveals how your daily choices affect your mental performance. You've felt it before. That state where everything clicks - focus is razor-sharp, ideas flow effortlessly, productivity feels effortless. Then it fades. And you're left wondering: what got me there? How do I get back? The answer is in your data. You just haven't been tracking it. PrimeState connects what you consume and do to how you think and feel. Track your inputs - food, supplements, caffeine, sleep, habits - alongside your mental state, and let the app find the patterns you'd never catch on your own. WHAT MAKES PRIMESTATE DIFFERENT Most apps track what you eat. PrimeState tracks what it does to you. We don't care about calories. We care about the connection between that afternoon coffee and your clarity dropping the next morning. Between that supplement stack and the best focus week of your life. Between last night's dinner and the brain fog you can't explain today. PrimeState finds delayed correlations between your choices and your cognition — effects that show up hours or even days later. No other app does this. AI-POWERED INTELLIGENCE • Chat Interface — Log anything through natural conversation. Say "eggs and coffee" and it's tracked. Say "feeling focused" and your state is captured. • Photo Scanning — Snap a photo of your meal. AI identifies every item, estimates nutrition, and logs it in seconds. • Supplement OCR — Point your camera at any supplement bottle. PrimeState reads the label, detects the supplement, dosage, and serving size automatically. • Predictive Forecasting — Based on your patterns, PrimeState predicts your focus, energy, and clarity for the rest of the day. • Personalized Suggestions — Get time-aware nudges based on your own data. Specific foods, caffeine cutoff times, evening habits - all tailored to what actually works for you. • Confirmed Patterns — Statistically significant correlations surfaced with transparent confidence levels. Real insights, backed by your data. • Caffeine Intelligence — Learns your personal caffeine metabolism and calculates your exact cutoff time. No more guessing. HOW IT WORKS 1. Rate your focus, energy, and clarity throughout the day 2. Log what you eat, drink, and take — by chat, photo, or quick button 3. Track your sleep with one-tap bedtime and wake-up 4. PrimeState finds correlations and surfaces actionable insights 5. Use those insights to optimize your daily routine 6. Watch your baseline improve over time The app gets smarter every day. By day 7, you get predictions. By day 14, food-specific insights. By day 30, the app knows your patterns better than you do. WHO IT'S FOR → Developers and knowledge workers who need sustained deep focus → Students who need to lock in and study without crashing → Professionals optimizing for high-stakes performance → Anyone dealing with brain fog who wants to find the cause → Anyone who's experienced a peak state and wants it back YOUR DATA, YOUR DEVICE PrimeState works 100% on-device. Your cognitive data never leaves your phone. No accounts required. No cloud sync. No one sees your data but you. Stop guessing what works. Start knowing. SUBSCRIPTION INFORMATION PrimeState offers Premium and Ultimate auto-renewable subscriptions, available monthly and yearly. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your Account Settings on the App Store after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://primestate.dev/privacy/

Vantage is a longevity coach, not another dashboard. It reads your Apple Health data and tells you what to do today for your training, nutrition and sleep. Two scores. No streaks. Start with a 7-day free trial. Most health apps show you fifteen metrics and leave you to figure out what to do. Vantage shows you two numbers — Recovery and Longevity — and the actions worth taking today. That's the whole idea. Radical simplicity, on purpose. WHAT VANTAGE DOES Reads your Apple Health data with your permission: sleep, activity, workouts, heart rate, HRV, body measurements and nutrition. Writes your weight and body measurements back. You choose what to share and can revoke it any time. Gives you two scores. Recovery tells you how ready you are to train today. Longevity is one number, 0 to 100, built from your VO₂ max, your body composition, and your consistency in training, nutrition and sleep over the last 30 days. Every input is broken out, so you can see where your score comes from. Gives you today's actions. The prioritized moves for your training, your nutrition and your sleep, chosen for today. Training: a program built for longevity. Zone 2, VO₂ max and strength sessions in your own heart-rate zones, built around your equipment and your schedule. Every exercise demonstrated on video. Nutrition: calories set by your body composition, protein set by your bodyweight, and a calorie balance that carries across days and grows with what you train. Log your meals and run a fasting timer: you pick the fasting protocol, Vantage keeps the clock and the history. Sleep: up to six sleep tactics built from your nights and your habits (schedule, bedroom, caffeine, alcohol, late meals), ranked by how much each should lift your sleep score. After 30 nights, see which of your behaviors actually move it. WHO IT'S FOR People who take their health seriously, want the evidence-based version, and are tired of dashboards that measure everything and tell you nothing. If you already think in terms of healthspan, not just lifespan, Vantage was built for you. WHAT VANTAGE WON'T DO No streaks to break. No badges. No gamification. No dark patterns. No shame when you miss a day. No ads. No selling your data. A coach, not a slot machine. SUBSCRIPTION Free: your daily Recovery score, sleep metrics, nutrition logging and fasting timer Premium: the Longevity score, today's actions, and your training, nutrition and sleep plans. Monthly or annual, each with a 7-day free trial. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period; manage or cancel in your Apple ID settings. Privacy Policy: https://legal.vantagehealthapp.com/privacy Terms: https://legal.vantagehealthapp.com/terms