Mood Log vs フアシル

Track Your Mood and Health with Ease Record your daily mood, physical condition, and lifestyle habits in just a few taps. Answer 7 simple questions each day and check your weekly scores across four key wellness categories. You can quickly notice trends such as changes in sleep, activity, stress, or overall condition. Your Total Score gives you an easy way to reflect on your wellness over time. You can also compare your condition with local weather data to see how temperature and weather changes may affect you. Use the memo feature to write down daily events, feelings, or concerns, and look back later to discover patterns in your mood and health. Designed for daily use, even on difficult days.

突然、心臓がドキドキする、息が苦しくなる、冷や汗が出る、めまいがするなどのパニック発作が起きてしまう…。こんな日々の悩み、感じたことはありませんか？ なぜパニックになってしまうのか、パニック発作ってどういったものか、どうやっって克服するのかパニックについて学ぶアプリです。 「フアシルP」は、AIキャラクターのロクと楽しく会話をしながら、パニックを引き起こす不安について学ぶことができます。