Optimal Go vs Optimal

Optimal is the companion app for clients of personal trainers, coaches, and physical therapists on the Optimal platform. Your trainer builds the plan; Optimal guides you through it, set by set. YOUR WORKOUTS, YOUR WAY Open personalized workouts built just for you, with every exercise, set, rep, weight, duration, tempo, and coaching note in place. Start scheduled sessions from your calendar, or pick any workout from your library. GUIDED, SET BY SET A focused player walks you through each set in order, including supersets. Watch exercise video demos, log your weight, reps, and duration with a tap, and see your last performance on every set so you always know what to beat. BUILT-IN REST TIMER Stay on pace with rest timers between sets and supersets, plus a preview of what is coming up next. RATE EVERY SESSION Finish strong: rate how hard the session felt (RPE), add notes, and celebrate each completed workout with a clear summary of what you did versus what was planned. HISTORY AND STATS Revisit any past workout in detail: volume, reps, total work and rest time, RPE, and plan versus actual for every set. SYNCS WITH YOUR TRAINER Your results sync automatically to your trainer on the Optimal platform, keeping your coaching connected. Fully localized in English and Hebrew, with full right-to-left support. Note: A free Optimal account, provided by your trainer, is required to access your personalized workouts.

Optimal is a secure cloud storage platform built for athletes, coaches, and strength training professionals. Upload, organize, and access private training videos from anywhere. Store valuable lifting footage securely and keep training history organized. Features: • Secure cloud video storage • Private athlete video libraries • Fast video uploads • Cross-device access • Training blocks and video filters • Subscription-based storage plans • Secure account authentication Subscription Information: • Subscription name: Optimal Storage Monthly • Subscription length: 1 month • Price: £4.99 per month • Auto-renewable monthly subscription • Payment is charged to your Apple ID account upon confirmation of purchase • Subscription automatically renews unless cancelled at least 24 hours before the end of the current billing period • Manage or cancel your subscription through Apple ID Account Settings Terms of Service: https://optimalapp.co.uk/terms Privacy Policy: https://optimalapp.co.uk/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Optimal Storage helps athletes keep their training history organized and accessible in one private storage library.