Elite Tabata HIIT Timer vs CoreFlow

**TABATA Timer** is a clean, focused interval timer designed for high-intensity interval training (HIIT) and TABATA workouts. No complicated features, no distractions - just the essential tools you need to crush your workout. **SIMPLE & EFFECTIVE** Start your workout in seconds. Configure your intervals, tap start, and follow along with clear visual cues, audio beeps, and haptic feedback. The full-screen timer display shows everything you need at a glance. **FULLY CUSTOMIZABLE** • Work intervals: 5 to 300 seconds • Rest intervals: 5 to 300 seconds • Sessions: 1 to 50 rounds • 3-second countdown before each workout • Warning beeps in the last 3 seconds of each interval **PRESET WORKOUTS** Get started instantly with built-in presets: • Classic Tabata (20s work / 10s rest × 8) • HIIT 30/30 (30s work / 30s rest × 10) • HIIT 45/15 (45s work / 15s rest × 8) **AUDIO & HAPTIC FEEDBACK** • Countdown beeps keep you in sync • Distinct sounds for work and rest phases • Haptic feedback on iPhone for tactile cues • Works with your music - timer sounds play over audio **CUSTOMIZABLE THEMES** • Choose colors for work and rest phases • Dark mode optimized • High contrast option for outdoor visibility • Beautiful full-screen timer display **WORKOUT CONTROLS** • Pause and resume anytime • Skip to next interval • Stop and reset • Clear progress indicator **ACCESSIBILITY** • Full VoiceOver support • Dynamic Type support • High contrast themes • Accessible button labels **NO ADS. NO SUBSCRIPTIONS.** TABATA Timer is a one-time purchase with no in-app purchases, no ads, and no data collection. Your workouts are yours. Perfect for: • TABATA training • HIIT workouts • Circuit training • Boxing rounds • Stretching routines • Meditation intervals • Pomodoro-style work sessions Download TABATA Timer and start training smarter today.

CoreFlow redefines the digital fitness experience by combining cutting-edge Artificial Intelligence technology (Google Gemini) with the highest standards of data security and privacy. Designed for those seeking real results without compromising their digital identity, CoreFlow operates completely independently of external servers or databases. Native Privacy and Data Security CoreFlow operates under a zero-bureaucracy concept. Unlike other platforms, we do not request email, account creation, or social media integration. Local Storage: All physical information and progress history remain exclusively on your device. Biometric Lock: Access to the application is protected by the native security layers of iOS, using Face ID, Touch ID, or the device's PIN code. Offline Operation: The data management system does not depend on a cloud connection, ensuring complete autonomy. Artificial Intelligence Applied to Training Using the Google Gemini processing engine, CoreFlow acts as a high-performance Personal Trainer. Weekly Planning: AI analyzes your profile (age, weight, height, experience level, and physical limitations) to structure an optimized workout routine. Quick Workout Function: A dynamic tool where the user describes the environment and available equipment (e.g., hotel room with dumbbells), and the AI ​​generates an immediate and specific workout session. Performance Management and Motivation An intuitive control center allows you to constantly monitor your progress: Health Dashboard: Direct visualization of BMI and body metrics. Strike System: Streak day counter to encourage consistency and retention. Virtual Coach: Integrated assistant that provides contextual motivational guidance based on your usage history. Immersive Workout Execution The active training interface is designed to minimize distractions and maximize efficiency: Real Load Log: Adjustment and monitoring of sets, repetitions, and weight used in each exercise. Smart Stopwatch: Rest time management with haptic feedback in the final seconds of the interval. Technical Support: Instantly available posture and execution tips to ensure safety during movements. CoreFlow offers a premium and personalized experience, allowing access to new AI-generated workouts through a rewards system, maintaining the integrity of your fitness journey. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/