AppMan pro vs Volya

AppMan – Smart Fitness & Nutrition Planner AppMan is a smart fitness app that helps you build a personalized workout and nutrition plan based on your goals. Train at home or in the gym, track your progress, and stay consistent with everything you need in one app. IMPORTANT AppMan is a subscription-based app. An active subscription is required to access all features. There is no free version of the app. PERSONAL WORKOUT PLAN Get a training program tailored to your goals and fitness level. Choose your goal: • Lose weight • Gain muscle • Build strength • Tone your body • Build glutes Workouts are available for both gym and home training. WEEKLY MEAL PLAN Create a personalized weekly nutrition plan based on your goal. Get calorie and macro recommendations to support fat loss, muscle gain, or body toning. FOOD PHOTO SCANNER Take a photo of your food and get an estimate of: • Calories • Protein • Fat • Carbs • Portion weight Track your nutrition quickly without manual input. PROGRESS TRACKING Monitor your fitness journey in one place. Track: • Weight • Body measurements • Strength progress • Nutrition habits SMART ADAPTATION Your plan adapts if you miss workouts or need adjustments, helping you stay on track toward your goals. SUBSCRIPTION AppMan requires an active subscription to use. Subscription options: • 1 week • 1 month • 1 year Prices may vary depending on your region and will be displayed in the app. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your App Store account settings. START YOUR FITNESS JOURNEY Whether you want to lose weight, build muscle, or improve your fitness, AppMan helps you stay consistent and reach your goals. Privacy Policy: https://appman.pro/policy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Volya helps you quit smoking gradually — on a personal reduction plan, not by willpower in a single day. How it works 1. Tell the app how many cigarettes a day you smoke now. 2. Pick a plan: sharp (half as many each day), smooth (one fewer each day) or your own deadline. 3. Every day you get a limit. Smoked one? Tap "Smoked". The plan takes you from your current count down to zero. Days advance on their own, by the calendar — nothing to confirm. Free • A personal reduction plan • The Today screen: your limit, what is left and the day's progress • Statistics: plan adherence, your streak, cigarettes not smoked and money saved • Morning and evening reminders • English, Russian, Spanish and Kazakh; 5 currencies Volya Plus • Journal: every cigarette by time, with the interval since the previous one • Since-last-cigarette timer • Plan vs. actual chart with overruns highlighted • The Freedom phase after your plan: smoke-free days, savings that keep growing and a recovery timeline First 3 days free, then a monthly or yearly subscription. It renews automatically; cancel any time in your App Store subscription settings. An honest counter A logged cigarette cannot be edited or deleted — a fact stays a fact. A relapse in the Freedom phase takes one button: the timer restarts, your totals stay. Privacy No account, no sign-up. Everything you enter stays on your device and is never sent anywhere. Recovery times come from public WHO and CDC figures. They are general reference, not a medical prognosis, and not a substitute for talking to a doctor. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fantomart.github.io/docs/privacy-volya.html