mood tracker vs Stress Diary

Meet kitsu — the friendliest way to check in with yourself every day. kitsu makes it effortless to track your moods. Just tap, pick how you're feeling, add a note or photo, and you're done. No complicated setup, no sign-up, no friction. kitsu is designed to be so simple that you'll actually stick with it. LOG YOUR MOOD IN SECONDS One tap is all it takes. Open kitsu, choose your emotion, and add a photo or a few words to capture the moment. Whether it's a morning coffee that made your day or a stressful meeting that didn't go well, kitsu helps you remember how you felt and why. SEE YOUR MONTH AT A GLANCE kitsu's calendar view shows all your moods laid out across the month. Spot patterns, notice trends, and look back on any day to remember exactly how you felt. HEALTH INSIGHTS POWERED BY APPLE HEALTH Connect kitsu to Apple Health and discover how your body affects your mood. kitsu automatically logs your workouts, sleep, and heart rate data, then shows you the connection between your physical health and your emotions. • See if you're happier on days you exercise. • Find out how sleep affects your mood. • View your mood distribution throughout the week. • Get personalized recommendations on how to improve how you feel based on your own data. STREAKS THAT KEEP YOU GOING kitsu tracks your logging streaks to keep you motivated. Build your streak day by day and make checking in with yourself a daily habit. WIDGETS FOR YOUR HOME SCREEN Add kitsu widgets to your home screen and log your mood without even opening the app. One tap from your home screen to start journaling. A MASCOT YOU'LL LOVE kitsu's adorable fox mascot keeps you company throughout your journey. It's a small thing, but it makes checking in feel a little more personal and a lot more fun. PRIVATE BY DESIGN kitsu never sends your data to our servers. There are no accounts, no tracking, and no analytics on your journal entries. Your moods, photos, and notes stay on your device and sync only through your personal iCloud. We couldn't read your journal even if we wanted to. KITSU PRO Unlock the full kitsu experience with a Pro subscription. • Monthly: $4.99 USD per month • Yearly: $24.99 USD per year Prices may vary by region based on Apple's regional pricing. Payment is charged to your Apple ID account at confirmation of purchase. Your subscription automatically renews unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your Apple ID account settings. Terms of Use: https://kitsujournal.com/terms Privacy Policy: https://kitsujournal.com/privacy

Stress rarely appears out of nowhere. It usually follows patterns: situations, thoughts, times of day or people. Stress Diary helps you make those patterns visible. Log stress using a clear 0–100% scale, track emotions and feelings, and review long-term trends with clean statistics. Features - 0–100% stress scale with color coding - Emotions & feelings (predefined + custom) - Optional thoughts field - Automatic timestamps - Manual entries or reminder-based entries Reminders - Custom time range (e.g. 7:30 AM–10 PM) - Flexible interval settings - Direct entry from notifications Statistics (Premium) - 24-hour daily view - 7-day breakdown (morning/afternoon/evening) - 28-day trends - Fixed 0–100% scale CSV Export (Premium) - Export a single day, custom range, or all data - Open in Excel, Numbers, or Google Sheets - Great for therapy sessions Privacy - 100% Offline - No cloud - No analytics - No tracking - Your data stays on your device Inspired by DBT (Dialectical Behavior Therapy) principles, but fully usable without any therapy context.