Sleep Note vs Sleep Memo

シンプルな睡眠記録アプリ「Sleep Note」 毎朝の睡眠を簡単に記録するだけ。 睡眠時間や質の傾向がひと目でわかるから、より良い睡眠習慣を目指せます。 【主な機能】 ・夜間睡眠の記録（睡眠時間・質・中途覚醒） ・昼寝の記録 ・週間・月間の睡眠グラフ ・目標睡眠時間の設定 ・リマインダー通知 【こんな方におすすめ】 ・睡眠の記録を習慣化したい方 ・自分の睡眠パターンを把握したい方 ・シンプルに睡眠を管理したい方 余計な機能は一切なし。 シンプルだから続けられる、新しい睡眠記録アプリです。

Sleep Memo is an app that keeps your log entirely on your device for keeping a simple record of your nightly sleep. Just tap in the time you went to bed and the time you woke up, and your sleep duration is calculated automatically. Add a quality rating (1-5) and a short note to look back on your own rhythm. ■ Quick to log Pick your bedtime and wake time. Late nights and early mornings that cross midnight are handled correctly. Quality is a simple 1-5, and the note is optional. ■ Last night at a glance The home screen shows last night's sleep duration and quality, plus your average for this week. ■ Charts of your rhythm See weekly sleep hours as a bar chart and a breakdown of your quality ratings, so you can spot your own trends over time. ■ Timeline to look back Browse every record in order. Edit or delete anytime. ■ Home screen widget Check last night's sleep right from your home screen. ■ On-device and offline Everything is stored on your device. No account and no connection required. Export to CSV to keep your own data in hand. Note: This app is a tool for recording sleep. It is not intended for medical diagnosis or treatment. If you have concerns about your health, please consult a professional.