Still Mind vs Surya Namaskar

StillMind – Meditation & Mindfulness Find calm in a busy world. StillMind is your personal space for mindfulness, relaxation, and mental clarity. Designed to help you slow down, breathe deeply, and stay present, StillMind makes meditation simple and accessible—anytime, anywhere. Whether you’re feeling stressed, overwhelmed, or just need a moment of peace, StillMind guides you toward a calmer and more balanced state of mind. What You’ll Find in StillMind • Guided meditation sessions for relaxation and focus • Breathing exercises to reduce stress and anxiety • Mindfulness practices for daily calm • Clean, distraction-free design • Short sessions for busy schedules • Gentle reminders to stay present Designed for Everyday Life You don’t need experience to get started. StillMind is built for beginners and experienced meditators alike. Just open the app, choose a session, and take a moment for yourself. Privacy First Your peace is personal. StillMind does not collect personal data or track you across apps. Your mindfulness journey stays private. Why StillMind? • Simple and calming experience • No pressure, no noise, just stillness • Use anytime—morning, night, or in between Start Your Calm Journey Take a break. Breathe. Be present. Subscription Information StillMind offers auto-renewable subscriptions to unlock premium meditation content. Available Subscriptions: • Monthly – $9.99 per month (auto-renewable) • Yearly – $39.99 per year (auto-renewable) Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Privacy Policy: https://stillmind.deadlocksolution.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Surya Namaskar is your complete guide to the ancient practice of Sun Salutation (Surya Namaskar) and Moon Salutation (Chandra Namaskar) — two of yoga's most powerful sequences for physical health, mental clarity, and spiritual growth. Whether you're a complete beginner or an experienced practitioner, this app guides you through every pose with clarity and confidence. — GUIDED PRACTICE — - Step-by-step visual demonstrations for all 12 Surya Namaskar poses and 16 Chandra Namaskar poses - Real-time voice guidance with text-to-speech coaching - Breathing instructions synced to each pose (inhale / exhale) - Countdown timer per pose so you stay in flow - Haptic vibration feedback for a distraction-free experience — CUSTOMIZABLE SESSIONS — - Choose your number of rounds - Set pose duration to match your pace - Select speed: Soft, Regular, or Accelerated - Add recovery intervals between rounds - Pick your background music: Piano, Rain, River, Wave, Soft Guitar, or none — LEARN THE TRADITION — - In-depth educational content on history, philosophy, and benefits - Sanskrit pose names with English translations and associated mantras - Detailed benefits per pose: flexibility, strength, cardiovascular health, digestion, hormonal balance, and more - Best times to practice, precautions, and tips for consistent progress - Skin, hair, and mental health benefits explained — TRACK YOUR PROGRESS — - Log every session automatically - View total sessions, practice minutes, and calories burned - Weekly charts for duration and calorie trends - Filter history by Daily, Weekly, Monthly, or Yearly view — AUDIO & ATMOSPHERE — - Calming background music to deepen your practice - Breathing sound effects to guide inhalation and exhalation - Voice-over coaching that you can toggle on or off — YOUR PRIVACY MATTERS — All your practice data is stored locally on your device — nothing is ever uploaded to the cloud. We collect only anonymous usage statistics to improve the app. — WHO IS THIS APP FOR? — - Beginners looking to learn Surya Namaskar from scratch - Intermediate & advanced practitioners wanting a structured daily routine - Anyone seeking a mindful, holistic morning or evening practice - Those exploring the spiritual and physical dimensions of yoga Start your practice today. Let the sun rise within you. Privacy Policy: https://spiritualizeme.web.app/surya-namaskar/privacy-policy Terms of Use: https://spiritualizeme.web.app/surya-namaskar/terms