Comparison

Protein Tracker vs Intake Calorie Deficit Tracker

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Protein Tracker

This app focuses solely on tracking your daily protein intake with a minimalist approach. It offers a simple way to log protein, view weekly progress, and build consistent habits without tracking calories or other macros. All your data is stored locally on your device for privacy.

Highlights
  • Minimalist protein tracking
  • Daily protein counter
  • Weekly progress overview
  • Protein streaks for consistency
  • Simple habit tracking stats
  • Fast logging with custom presets
  • Private by default, no account needed
Features
Read full description

Protein Tracker – Protin helps you track your daily protein intake without distractions. Built for people who care about hitting their protein goal, Protin keeps things simple: log protein in seconds, see your weekly progress at a glance, and build a consistent protein habit over time. No calories. No macros. Just protein. Why Protin? β€’ Minimal protein tracking focused only on what matters β€’ Daily protein counter with clear progress β€’ Weekly overview to see your protein intake in one glance β€’ Protein streaks to stay consistent β€’ Simple stats to track habits over time β€’ Fast logging with custom presets Whether you’re training at the gym, building muscle, or just trying to hit your daily protein goal, Protin helps you stay on track without clutter. Private by default β€’ No account β€’ No ads β€’ No cloud β€’ All data stays locally on your device. This also means that if you change or reset your device, you’ll need to export and re-import your data to keep it. Your protein tracking stays yours. If you’re tired of complex fitness apps and just want a simple way to track protein intake every day, Protein Tracker – Protin is built for you.

About

Intake Calorie Deficit Tracker

Features
Read full description

Intake makes one number simple: are you eating less than you burn? Log food in seconds β€” scan a barcode or just type what you ate in plain words β€” and Intake's AI turns it into calories and macros, then pulls your Apple Health burn (resting + active energy) to show your real calorie deficit for today, this week, and the trend over time. β€’ AI food logging β€” barcode scan or natural-text entry, instant calories + macros β€’ Real deficit math β€” syncs Apple Health resting & active energy β€’ Macro & protein tracking with daily goals β€’ Habit grid & streaks to keep you consistent β€’ Weight-trend tracking in your preferred units β€’ Guided setup that estimates what you actually burn No noise, no guilt β€” just your deficit, your habits, and steady progress. Intake Pro is an auto-renewing subscription (monthly or annual) that unlocks up to 500 AI food logs a month. Payment is charged to your Apple ID at confirmation; it renews automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://nzjrpqlfaxwxdkqyqgbm.supabase.co/storage/v1/object/public/legal/privacy.txt

Screenshots

Protein Tracker4 screens
Intake Calorie Deficit Tracker4 screens

Verdict

The call

The clearest difference is price: Intake Calorie Deficit Tracker at Free against Protein Tracker's $2.99. Protein Tracker's advantage is in-app purchases (none vs 2) and update cadence (every 9 days vs every 5 weeks). On ads, device support and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Intake Calorie Deficit Tracker is free to download; Protein Tracker costs $2.99 up front. Intake Calorie Deficit Tracker sells 2 in-app purchases, starting at $4.99 per month. Protein Tracker asks for nothing beyond the download.

UpkeepUpdate frequency

Protein Tracker ships an update every 9 days, Intake Calorie Deficit Tracker every 5 weeks. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

Scorecard4 real differences Β· 5 level
Protein Tracker versus Intake Calorie Deficit Tracker: the parameters behind the verdict, then further details
ParameterProtein TrackerIntake Calorie Deficit Tracker
Price$2.99Free β€” better
Positive reviews66.7% of reviewsβ€”
Update frequencyEvery 9 days β€” betterEvery 5 weeks
AdsNoNo
In-app purchasesNo β€” betterYes
MonetizationPaidβ€”
Best chart rank#198 β€” betterβ€”
DevicesiPhoneiPhone
Requires iOS17.0 β€” better18.0
Further details β€” not scored
Size2 MB8 MB
Age rating4+12+
DeveloperAchharya TepAras Can AKIN

In-app purchases

None

Protein Tracker

No in-app purchases

2 purchases

Intake Calorie Deficit Tracker

Subscriptions2
  • Intake Pro Monthly$4.991 Month
  • Intake Pro Yearly$24.991 Year

Questions

Is Protein Tracker free?
Protein Tracker costs $2.99, with no in-app purchases.
Is Intake Calorie Deficit Tracker free?
Intake Calorie Deficit Tracker is free to download, with in-app purchases available.
Do Protein Tracker or Intake Calorie Deficit Tracker have ads?
Neither Protein Tracker nor Intake Calorie Deficit Tracker shows ads.
Which is updated more often, Protein Tracker or Intake Calorie Deficit Tracker?
Protein Tracker ships an update every 9 days, and Intake Calorie Deficit Tracker every 5 weeks. Most recently, Protein Tracker was updated on October 25, 2026 and Intake Calorie Deficit Tracker on October 24, 2026.

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