VitaCal vs SHENOS

VitaCal is the AI-powered calorie tracker that makes logging effortless. Snap a photo of your meal and instantly get calories, protein, carbs, and fat -- no manual logging required. Track your nutrition with an app built around speed and simplicity. VitaCal helps you reach your calorie and macro goals with the fastest food logging experience available. SMART AI FOOD SCANNING Take a photo of any meal for instant calorie and macro analysis. The AI identifies foods and estimates portion sizes automatically. Log meals in seconds, not minutes. Describe a meal in words, search foods by name or scan a barcode when you prefer. PERSONALISED TO YOU Personalised calorie and macro targets, built into a clean, intuitive interface with no clutter. SUPPORTIVE, NOT JUDGMENTAL No red alerts for going over your calorie budget. No shame. Just clear information to help you make choices that feel right for you. TRACK WHAT MATTERS - Calories, protein, carbs, and fat at a glance - Daily and weekly nutrition summaries - Weight tracking with trend insights - Logging streaks to build consistency - Manual food entry for when you prefer it YOUR PHOTOS, YOUR DATA The photo you log a meal from is saved with that meal, so you can look back at it on Today. We don't train AI models on your photos, and deleting your account deletes them. BUILT FOR CONSISTENCY, NOT PERFECTION VitaCal helps you build sustainable habits without the stress that comes with rigid tracking apps. Log what you eat, understand your patterns, and make informed decisions. NOT MEDICAL ADVICE VitaCal gives general wellness information from your own data. It is not medical advice, diagnosis or treatment. For any medical concern, consult a qualified healthcare professional. SUBSCRIPTION INFORMATION VitaCal Pro offers 30 meal logs per week by photo, description, food search or barcode, and 25 Ask VitaCal conversations per week. Without Pro you get 5 of those meal logs per week, free forever. Manual entry and quick add are always free. The monthly and annual plans start with a 7-day free trial, once per account. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Cancel any time in your App Store subscriptions. Terms of Use: http://www.apple.com/legal/itunes/appstore/dev/stdeula Privacy Policy: https://vitacal.app/privacy Questions or feedback? We'd love to hear from you at support@vitacal.app

Most cycle apps tell you what's happening in your body. SHENOS tells you what to do with it. Your energy, appetite, sleep and strength shift with your cycle — you know that already. The hard part is what to do about it. SHENOS looks at where you are today and turns it into something concrete: what you eat, how you move, when you rest. MEET NOMI Nomi is your companion inside SHENOS. She knows your cycle phase, your goals and everything you've logged — and she talks to you in plain language. No charts to decipher, no comparison to "the average woman" who has nothing to do with you. Ask her anything: "Why am I so tired this week?" She answers from your data, not from an article she found somewhere. LOGGING IN SECONDS Photograph your plate and Nomi sees what's on it. Or just say "I had oats and a coffee" — done, no form to fill in. Food, water, movement, sleep, mood, supplements: all in one place. The more you log, the better the guidance fits you. YOUR CYCLE, EXPLAINED A clear calendar with your logged and predicted days, expected ovulation and fertile window, and your basal temperature over the last three weeks. Guidance per phase on food, hydration, training and recovery. We never call an estimate a fact. While SHENOS is still learning your rhythm, it says so. FOUR PILLARS, EVERY DAY Nutrition — what to pay attention to in this phase. Hydration — your own goal, not a standard two litres for everyone. Movement — when to go hard and when easier is better. Rest — recovery is training too, not something you earn. PARTNER CONNECT Share where you are in your cycle with one person you choose. He installs SHENOS free, enters your code, and sees your phase, what to expect, and things he can actually do — suggest an earlier night, cook something warm, keep the week lighter. He never sees your logs, your numbers, your mood or your conversations with Nomi. You decide what is shared, you see exactly what he gets, and you can stop at any moment without his cooperation. Included with SHENOS Pro — your partner pays nothing. WEIGHT MANAGEMENT, ONLY IF YOU WANT IT Switch it on and SHENOS calculates calorie and macro targets for your body. If you don't want it, you will never see a calorie in the app. The longer you track, the better SHENOS understands what normal looks like for you: how your energy moves, when cravings hit, which symptoms arrive together. APPLE HEALTH Connect Apple Health and your sleep, workouts, steps and water arrive in your logs automatically. Read-only: SHENOS never writes anything back. FREE AND PRO SHENOS Free includes 3 AI interactions a day. Logging your food, water, sleep, mood and cycle stays free and unlimited. SHENOS Pro adds unlimited AI coaching and food analysis, plus Partner Connect, your daily focus card and weekly tips. Try it free for 7 days — cancel before it ends and you pay nothing. IN ENGLISH, DUTCH AND BAHASA INDONESIA Fully translated — including everything Nomi says. YOUR DATA IS YOURS Your health data is private, encrypted, never sold and never used for advertising. You can delete your account and everything in it yourself, at any time, from inside the app. GETTING STARTED Sign in with Apple, Google or email, answer a few questions, and you'll have guidance the same day. Reminders are optional and only arrive on days you haven't logged. SHENOS is a wellness and education app. It does not provide medical advice, diagnosis or treatment, and is not a contraceptive. Always consult a qualified healthcare professional about your health. Questions or feedback: info@shenos.me Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://www.shenos.me/terms Privacy Policy: https://www.shenos.me/privacy