UrgeFree vs ResetMind

UrgeFree is not another calorie counter or restrictive diet app. It is your "emergency button" for those minutes when the urge to binge feels overwhelming. We built this for everyone tired of the "binge-shame-restrict" cycle. We know that in the heat of a compulsive moment, you don’t need weight loss tips—you need a way to break the autopilot and ride out the wave. How UrgeFree Works: The "I Have an Urge" Button: When you feel out of control, just tap. We’ll guide you through a 2-minute flow designed to de-escalate the impulse and reconnect you with your body. Urge Surfing: Use a science-backed technique to observe cravings without acting on them. Learn to ride the "wave" until it naturally fades. Hunger vs. Emotion Check: Quickly identify if your body needs fuel or if your mind is seeking an escape from stress, boredom, or anxiety. Values over Impulses: Reconnect with what truly matters to you in the moment of choice. Rewards: Intuitive eating habits get rewarded, when you track a nourishing meal or an event of stopping once you felt comfortably full. Why It’s Different: Binge eating isn't a lack of willpower; it’s a temporary glitch in the brain's stress-response system. UrgeFree helps you rewire those neural pathways by inserting a tiny, powerful pause between the trigger and the action. No calorie counting. No weigh-ins. No judgment. Just you, reclaiming your freedom from the urge. Try making just one pause today. That is already a victory. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://faceted-reason-c87.notion.site/Privacy-Policy-3333c1fd0072806596e9c5b3898d73b5

ResetMind Can’t stop scrolling? ResetMind helps you stop unconscious scrolling by adding one intentional pause before distracting apps open. Choose the apps or categories you want to slow down. When you try to open one, ResetMind blocks it, asks you to pause, and unlocks only for a limited session. You need a system that works in the exact moment you feel the urge to keep scrolling. Whether you’re stuck on TikTok, Instagram Reels, YouTube Shorts, Reddit, or X, ResetMind helps you pause, reset, and choose differently. Built for • Doomscrolling • Phone addiction • Social media addiction • TikTok addiction • Instagram Reels • YouTube Shorts • Reddit scrolling • X (Twitter) scrolling • Late-night phone use • Digital distraction • Screen time overload Instant Reset Mode When the urge hits, activate Reset Mode to interrupt compulsive scrolling in real time. Instead of opening another app, take a short pause. Slow your breathing. Clear your mind. Take back control. Small interruptions today become stronger habits tomorrow. Features • Stop scrolling timer • Urge interruption mode • Dopamine detox sessions • Digital detox exercises • Focus timer • Habit streak tracking • Screen time awareness • Daily reminders • Progress analytics • Motivation & recovery tools • Minimal and distraction-free design Why ResetMind? Most people don’t fail because they lack discipline. They fail because urges happen faster than decisions. ResetMind creates a small pause between the urge and the action. That pause gives your brain time to make a better choice. Less scrolling. More focus. Better habits. A calmer mind. Perfect for • Reducing screen time • Breaking phone addiction • Quitting endless scrolling • Building healthier digital habits • Improving focus and productivity • Creating a healthier relationship with technology Subscription ResetMind offers auto-renewable subscriptions to unlock all premium features. Premium includes: • Unlimited habit tracking • Advanced progress analytics • Motivation and recovery tools • Future premium features Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours before the current period ends. You can manage or cancel your subscription anytime in your App Store account settings. Terms of Use: https://resetmind.codeapppro.com/userreset Privacy Policy: https://resetmind.codeapppro.com/privacyreset