Bedhead vs MySleep

Bedhead is a sleep tracker that helps you get to bed on time. Every morning: how long you slept, what the night was made of, and how that compares to your own 14-night average. Every night: the time to turn in, worked out from your wake time and how much sleep you want. And the thing a sleep score never tells you — how steady your bedtime actually is. ±24 minutes, in plain minutes, so you can watch it tighten. FREE • Last night: how long you slept, your stages, and how that compares to your own average. • Any night in detail: bedtime and wake against what you were aiming for, and a timeline of your stages. • How steady your bedtime is, how often you're on time, which way it's drifting. • Tonight's bed-by, from your wake time and target. Ask Siri for it, too. • One wind-down reminder, 30 minutes before. Off by default. PREMIUM • Overnight vitals: heart rate, HRV, breathing and wrist temperature, against your usual range. • A bedtime plan that walks you to your target a few minutes a night, re-anchoring to your real bedtimes every week. When you arrive, it shows you what changed. • Your consistency compared to your prior weeks and your year. • Weekend jet lag, month by month, sleep debt. • What moves your sleep: naps, workouts, active days and on-time nights, measured over a year of your own nights. Only differences clear enough to trust are shown. • A weekly summary, written by Apple Intelligence on supported devices. • Home Screen and lock-screen widgets. • CSV export. No score. No grade. No smart alarm. No streaks. No goals to fail. Your data stays in your own iCloud — no account, no server. Bedhead reads sleep you've already recorded with Apple Health, on an Apple Watch or compatible tracker. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bedhead.app/privacy

This sleep log app helps you build better daily habits by making it easy to track and reflect on your sleep. Users can log how many hours they slept, rate their sleep quality, and write a short daily reflection to better understand patterns over time. The app is designed with a simple, clean layout that keeps everything easy to use and focused on consistency. A streak feature encourages users to log their sleep each day, helping turn small actions into long-term habits. All data is stored directly on the device, making the app quick, reliable, and easy to access anytime.