Bedhead vs NightFlow

Bedhead is a sleep tracker that helps you get to bed on time. Every morning: how long you slept, what the night was made of, and how that compares to your own 14-night average. Every night: the time to turn in, worked out from your wake time and how much sleep you want. And the thing a sleep score never tells you — how steady your bedtime actually is. ±24 minutes, in plain minutes, so you can watch it tighten. FREE • Last night: how long you slept, your stages, and how that compares to your own average. • Any night in detail: bedtime and wake against what you were aiming for, and a timeline of your stages. • How steady your bedtime is, how often you're on time, which way it's drifting. • Tonight's bed-by, from your wake time and target. Ask Siri for it, too. • One wind-down reminder, 30 minutes before. Off by default. PREMIUM • Overnight vitals: heart rate, HRV, breathing and wrist temperature, against your usual range. • A bedtime plan that walks you to your target a few minutes a night, re-anchoring to your real bedtimes every week. When you arrive, it shows you what changed. • Your consistency compared to your prior weeks and your year. • Weekend jet lag, month by month, sleep debt. • What moves your sleep: naps, workouts, active days and on-time nights, measured over a year of your own nights. Only differences clear enough to trust are shown. • A weekly summary, written by Apple Intelligence on supported devices. • Home Screen and lock-screen widgets. • CSV export. No score. No grade. No smart alarm. No streaks. No goals to fail. Your data stays in your own iCloud — no account, no server. Bedhead reads sleep you've already recorded with Apple Health, on an Apple Watch or compatible tracker. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bedhead.app/privacy

NightFlow is a powerful sleep tracker and sleep monitoring app designed to help you understand and improve your sleep quality. It works as an advanced sleep app that records your sleep patterns, tracks sleep cycles, and analyzes your overall sleep performance. Whether you want to fall asleep faster, improve deep sleep, or build a better sleep schedule, NightFlow combines sleep tracking, sleep recording, and sleep analysis in one complete solution. It also helps users monitor sleep sounds during the night, including snoring and sleep talking, making it a full sleep recorder and sleep monitor experience. With NightFlow, you can also access a wide range of relaxing sleep sounds designed to help you sleep better and reduce stress. The app includes calming white noise, pink noise, ocean waves, and deep sleep sounds to support faster sleep onset and better sleep quality. It also functions as a sleep alarm and sleep timer, helping you wake up naturally based on your sleep cycle. NightFlow is built for users who want better sleep, improved sleep tracking, and a simple way to monitor and optimize their nightly rest. Features: Sleep Tracker & Sleep Monitoring Track your sleep cycles, sleep duration, and sleep quality with advanced sleep tracking technology. Monitor your sleep patterns and improve your sleep habits over time. Sleep Sounds & White Noise Library Relax and fall asleep faster with sleep sounds including white noise, pink noise, ocean waves, and deep sleep sounds designed for better sleep quality. Snore Recorder & Sleep Talk Tracking Record snoring and sleep talking during the night with smart sleep recorder technology. Understand nighttime disturbances and improve sleep health. Sleep Analysis & Sleep Score Get a detailed sleep analysis with sleep score insights, showing how well you slept and what affects your sleep quality. Sleep Alarm for Heavy Sleepers Wake up at the right time with a smart sleep alarm designed for heavy sleepers and optimized sleep cycles. Sleep Schedule & Bedtime Tracking Build a consistent sleep schedule and improve sleep routine with bedtime reminders and sleep tracking insights. Deep Sleep & Sleep Cycle Tracking Analyze deep sleep, light sleep, and REM stages to understand your sleep cycle and improve overall sleep quality. Sleep Aid & Relaxation Tools Reduce stress and fall asleep faster with guided sleep aid tools and calming sleep sounds. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/