Bedhead vs SleepGuard

Bedhead is a sleep tracker that helps you get to bed on time. Every morning: how long you slept, what the night was made of, and how that compares to your own 14-night average. Every night: the time to turn in, worked out from your wake time and how much sleep you want. And the thing a sleep score never tells you — how steady your bedtime actually is. ±24 minutes, in plain minutes, so you can watch it tighten. FREE • Last night: how long you slept, your stages, and how that compares to your own average. • Any night in detail: bedtime and wake against what you were aiming for, and a timeline of your stages. • How steady your bedtime is, how often you're on time, which way it's drifting. • Tonight's bed-by, from your wake time and target. Ask Siri for it, too. • One wind-down reminder, 30 minutes before. Off by default. PREMIUM • Overnight vitals: heart rate, HRV, breathing and wrist temperature, against your usual range. • A bedtime plan that walks you to your target a few minutes a night, re-anchoring to your real bedtimes every week. When you arrive, it shows you what changed. • Your consistency compared to your prior weeks and your year. • Weekend jet lag, month by month, sleep debt. • What moves your sleep: naps, workouts, active days and on-time nights, measured over a year of your own nights. Only differences clear enough to trust are shown. • A weekly summary, written by Apple Intelligence on supported devices. • Home Screen and lock-screen widgets. • CSV export. No score. No grade. No smart alarm. No streaks. No goals to fail. Your data stays in your own iCloud — no account, no server. Bedhead reads sleep you've already recorded with Apple Health, on an Apple Watch or compatible tracker. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://bedhead.app/privacy

SleepGuard helps you monitor snoring activity and review your nights with clear, privacy-first sleep insights. Start a session before bed, place your iPhone near your bed, and let SleepGuard listen for potential snoring events while you sleep. In the morning, review a summary of your night, check your snore activity, and explore trends over time. Features: On-device audio analysis for snoring detection Morning reports with nightly summaries and key sleep insights Audio clips for detected snoring events Sleep history and trend views Apple Health integration Export options including CSV, JSON, and PDF Optional premium features for deeper history and additional exports Privacy: SleepGuard is designed with a local-first approach. Audio analysis is performed on device, and sleep history and audio clips are stored on your device. Important: SleepGuard is intended for general wellness and lifestyle tracking only. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or medical condition. If you have concerns about sleep apnea or other health conditions, consult a qualified healthcare professional. Terms of Use (EULA): https://sleepguard.appnor.io/terms/ Privacy Policy: https://sleepguard.appnor.io/privacy/