Sleepwizard vs Capsule

SleepWizard — Your AI Sleep Coach Sleep trackers tell you what happened. SleepWizard tells you why. Most apps show you data: "You slept 6 hours." But they can't tell you why your deep sleep tanked or what to do about it. SleepWizard is different. It combines your Apple Watch biometrics with the context only you can provide — caffeine, alcohol, stress, screens, exercise — and uses AI to find patterns over weeks that you'd never spot yourself. The result? Insights like: "Your deep sleep drops 40% on nights you log alcohol after 7pm. This has happened 7 of the last 8 times." That's not generic advice. That's YOUR data telling YOUR story. WHAT MAKES SLEEPWIZARD DIFFERENT Data Fusion — Apple Watch captures sleep stages, HRV, heart rate, SpO2. You log the context: caffeine, alcohol, stress, screens, exercise. Somni (your AI coach) connects them over time. AI Coach That Actually Knows You — Somni analyzes 7 nights of detailed metrics, 30-day averages, and 7 days of contextual factors. Over 200 data points inform every response. Sleep Debt Tracking — 14-night rolling ledger shows exactly what you owe. Choose gradual (+15 min/night), moderate (+30 min), or aggressive (+45 min) payback plans. Smart Scheduling — Optimal bedtime recommendations based on your debt, chronotype, and goals. Quick Check-Ins — Evening: log substances, stress, screens, exercise in seconds. Morning: rate your mood and energy. Takes 30 seconds. Trends & Vitals — Track duration, efficiency, quality score, sleep stages, HR, HRV, respiratory rate, and SpO2 over 7/30/90 days. MEET SOMNI Somni is your AI sleep coach. Not a chatbot with a sleep FAQ — a coach that correlates your biometrics with your behaviors to find YOUR patterns and give YOU specific advice. Ask anything: "Why did I sleep badly last night?" "What's hurting my deep sleep?" "How do I pay back my sleep debt?" Somni uses your own API key from Anthropic (Claude) or OpenAI (ChatGPT). You choose your provider, you control your data. REQUIREMENTS iPhone with iOS 17+ Apple Watch with watchOS 10+ (for sleep tracking) Optional: Your own Claude or ChatGPT API key for AI coaching PRIVACY FIRST All sleep data stays on your device No account required No cloud uploads AI conversations go directly to your chosen provider — we never see them HealthKit data is never sold or shared SUBSCRIPTION INFORMATION SleepWizard Premium unlocks all features including sleep tracking, sleep debt management, AI coaching, smart scheduling, contextual check-ins, advanced trends, and data export. Annual: $29.99/year ($2.50/month) — includes 14-day free trial Monthly: $3.99/month Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period at the rate of your selected plan. You can manage and cancel your subscription in your App Store account settings. Any unused portion of a free trial period will be forfeited when you purchase a subscription. Terms of Service: https://sleepwizard.app/terms Privacy Policy: https://sleepwizard.app/privacy GET YOUR SLEEP TOGETHER Download SleepWizard and start your 14-day free trial. No credit card required to start.

Capsule is a cycle tracker that doesn't just count days. It explains what's happening in your body, and what to do about it. NOA, YOUR AI COMPANION Noa sees your cycle, symptoms and Apple Health data and answers from them, not from generic tips. Why you feel drained today, what to eat in your luteal phase, when to train hard. A short tip every day, and a chat for anything else. YOUR CYCLE, YOUR NORMAL • Period and ovulation forecasts that learn from your cycles • The four cycle phases and what each one does to your body • Your normal: cycle length, regularity and period length, each with its own screen • Cycle history and side-by-side comparison • PMS: what repeats before your period, and why SLEEP, RECOVERY AND STRAIN With Apple Health, Capsule turns your watch data into three clear rings: recovery, strain and sleep, adjusted for your cycle phase. Sleep debt, resting heart rate, HRV and fitness age. Works with Apple Watch and other wearables that write to Health. BUILT FOR YOUR GOAL Understanding your cycle, trying to conceive, training by phase or getting a handle on PMS: Capsule focuses on what matters to you. ALSO • Pregnancy mode • Partner sharing, on your terms • Home Screen widgets • Vitamins and medication reminders • Notifications only when there's a reason • PDF report for your doctor • Light and dark themes, choose your app icon PRIVACY Your data stays on your phone. We never sell it or share it with advertisers. Noa only receives what she needs to answer, never your name or email. CAPSULE PRO Unlimited Noa, Weekly Review, fitness age, sleep debt and deeper insights. Subscriptions renew automatically. Cancel anytime in your Apple ID settings. Terms of Use: https://capsulecored-web.github.io/capsule-legal/terms Privacy Policy: https://capsulecored-web.github.io/capsule-legal/privacy Capsule is not a medical device and must not be used for contraception. Noa's advice does not replace a doctor.