Sleepwizard vs Capsule

SleepWizard — Your AI Sleep Coach Sleep trackers tell you what happened. SleepWizard tells you why. Most apps show you data: "You slept 6 hours." But they can't tell you why your deep sleep tanked or what to do about it. SleepWizard is different. It combines your Apple Watch biometrics with the context only you can provide — caffeine, alcohol, stress, screens, exercise — and uses AI to find patterns over weeks that you'd never spot yourself. The result? Insights like: "Your deep sleep drops 40% on nights you log alcohol after 7pm. This has happened 7 of the last 8 times." That's not generic advice. That's YOUR data telling YOUR story. WHAT MAKES SLEEPWIZARD DIFFERENT Data Fusion — Apple Watch captures sleep stages, HRV, heart rate, SpO2. You log the context: caffeine, alcohol, stress, screens, exercise. Somni (your AI coach) connects them over time. AI Coach That Actually Knows You — Somni analyzes 7 nights of detailed metrics, 30-day averages, and 7 days of contextual factors. Over 200 data points inform every response. Sleep Debt Tracking — 14-night rolling ledger shows exactly what you owe. Choose gradual (+15 min/night), moderate (+30 min), or aggressive (+45 min) payback plans. Smart Scheduling — Optimal bedtime recommendations based on your debt, chronotype, and goals. Quick Check-Ins — Evening: log substances, stress, screens, exercise in seconds. Morning: rate your mood and energy. Takes 30 seconds. Trends & Vitals — Track duration, efficiency, quality score, sleep stages, HR, HRV, respiratory rate, and SpO2 over 7/30/90 days. MEET SOMNI Somni is your AI sleep coach. Not a chatbot with a sleep FAQ — a coach that correlates your biometrics with your behaviors to find YOUR patterns and give YOU specific advice. Ask anything: "Why did I sleep badly last night?" "What's hurting my deep sleep?" "How do I pay back my sleep debt?" Somni uses your own API key from Anthropic (Claude) or OpenAI (ChatGPT). You choose your provider, you control your data. REQUIREMENTS iPhone with iOS 17+ Apple Watch with watchOS 10+ (for sleep tracking) Optional: Your own Claude or ChatGPT API key for AI coaching PRIVACY FIRST All sleep data stays on your device No account required No cloud uploads AI conversations go directly to your chosen provider — we never see them HealthKit data is never sold or shared SUBSCRIPTION INFORMATION SleepWizard Premium unlocks all features including sleep tracking, sleep debt management, AI coaching, smart scheduling, contextual check-ins, advanced trends, and data export. Annual: $29.99/year ($2.50/month) — includes 14-day free trial Monthly: $3.99/month Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period at the rate of your selected plan. You can manage and cancel your subscription in your App Store account settings. Any unused portion of a free trial period will be forfeited when you purchase a subscription. Terms of Service: https://sleepwizard.app/terms Privacy Policy: https://sleepwizard.app/privacy GET YOUR SLEEP TOGETHER Download SleepWizard and start your 14-day free trial. No credit card required to start.

Your cycle is more than dates on a calendar — it shapes your energy, mood, skin, and wellbeing every single day. Capsule helps you understand it. Meet Noa — your personal AI wellness assistant. She knows your cycle phase, tracks your symptoms, and gives you daily tips on what to eat, how to move, and how to feel your best right now. What Capsule offers: ● Smart cycle tracking — period, follicular phase, ovulation, luteal phase with accurate predictions ● AI assistant Noa — personalized advice on nutrition, exercise, skin care and mood based on your phase and symptoms ● 50+ symptoms — pain, mood, energy, sleep, skin, digestion, cravings, discharge and more ● Cycle predictions — forecast your next period and fertile window ● Visual calendar — color-coded cycle history at a glance ● Analytics — cycle length trends, regularity insights, symptom patterns ● Vitamins & meds tracker — daily intake log with reminders and streaks ● PDF health report — share cycle data with your doctor ● Cloud sync — seamless access across all your devices ● Face ID / Touch ID — your data stays private ● Dark and light theme Capsule Plus unlocks: — Unlimited AI assistant Noa — AI-powered cycle predictions — AI symptom analysis — Daily personalized tips from Noa — Unlimited vitamin & medication tracking Capsule Plus is available as an auto-renewable subscription. Subscription auto-renews unless cancelled at least 24 hours before the end of the current period. Payment is charged to your Apple ID upon confirmation. Manage in Settings > Apple ID > Subscriptions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://capsulecored-web.github.io/capsule-legal/privacy Terms of Use: https://capsulecored-web.github.io/capsule-legal/terms