Workout Tracker vs Power Memo

Log workouts without creating an account. Shintai Fit is a private workout log for recording sets, reps, weight, gym and home routines, cardio activities, and long-term progress. Your workout history stays on your device, keeping you in control of your training data. FAST, STRUCTURED WORKOUT LOGGING Record strength workouts with sets, reps, and weight through a simple, focused flow. Start a prepared routine or create an empty workout and add exercises as you train. Review previous sets and exercise history to help plan your next session. You can also record running, walking, swimming, cardio, and other activities. EXERCISES AND FORM GUIDANCE Browse bodyweight, dumbbell, barbell, gym, home, and stretching exercises organized by muscle group. Follow practical instructions and illustrated form guidance to better understand each movement and improve your technique. BUILD YOUR OWN ROUTINES Create custom workout routines that match your goals, schedule, and available equipment, or begin with ready-made templates. Save routines as favorites, duplicate them, and adjust them as your training changes. TRACK STRENGTH AND PERSONAL BESTS Review your exercise history and see how the weight you lift changes over time. Check recent sessions, usual working weight, and personal bests for individual exercises. Use these insights to make more informed decisions about future workouts. FOLLOW BODY-WEIGHT TRENDS Record your body weight and follow changes through clear trend graphs. Add your height to view BMI, then compare body-weight and strength progress over time. UNDERSTAND YOUR TRAINING Review daily, weekly, and monthly summaries on the Progress screen. See active days, completed sessions, workout consistency, exercise history, and muscle-group balance. Understand which areas you train most and where your routine may need more attention. KEEP YOUR FITNESS DATA PRIVATE Your workout history and body-weight records stay on your device. No account or registration is required. On supported devices, add another layer of protection using Face ID, Touch ID, or the available device biometric lock. Core workout tracking works offline, and there are no ads. Your training data remains under your control. STAY MOTIVATED Create completion cards after workouts. Review what you accomplished and share your progress when you choose. Sharing is always optional. LEARN THE FUNDAMENTALS Explore straightforward fitness education covering training basics, workout planning, exercise selection, and recovery. Build your knowledge at your own pace and learn to train smarter—not only harder. PERSONALIZE YOUR EXPERIENCE Set your goals and experience level, then select a gym or home setup based on your available equipment. Choose a light or dark appearance and switch between supported languages. PREMIUM FEATURES Upgrade to Premium for deeper workout insights, unlimited custom routines, expanded templates, and data exports. Export your workout history and exercise progress to CSV or Excel, or create visual reports to review long-term changes. RECOMMENDED FOR PEOPLE WHO WANT TO: • Log workout sets, reps, and weight • Use a simple gym and strength tracker • Review exercise history and personal bests • Record bodyweight, dumbbell, and barbell exercises • Build custom workout routines • Organize gym and home workouts • Track running, walking, swimming, and cardio • Monitor body weight, BMI, and strength progress • Keep workout data stored on their device • Track workouts offline without ads or registration Whether you are starting your first routine or following a long-term strength program, Shintai Fit helps you record your training, understand your progress, and build a more consistent fitness habit. Privacy Policy https://www.shintaifit.app/p/privacy-policy.html Terms of Use https://www.shintaifit.app/p/terms-of-service.html

Power Memo is a workout log built the way lifters actually train — in cycles. Set your split up once: which muscle groups on which day, how long the cycle runs, how many times it repeats. From then on every training day is laid out ahead of you. Open the app at the gym and today's routine is already waiting. BUILD YOUR SPLIT • Assign muscle groups to each day and let the cycle rotate on its own • Three ways in: set a simple weekly frequency, design a day-by-day split, or count down to a contest date • 400 preset exercises to choose from, plus anything you name yourself • Link exercises into supersets and giant sets and log them as one block LOG EVERY SET • Weight and reps, set by set, with last session's numbers right in front of you • Drop sets, forced reps, assist machine and bodyweight-plus-load are all built in • A rest timer for each exercise that shows your own form cues while it counts down • Cardio logged in minutes and distance instead of weight WATCH IT CLIMB • Every exercise carries a rank, from Starter up to Champion, that rises with your numbers • Session-by-session bars for each lift: sets, top weight, total volume • Cycle progress at a glance — days elapsed, completion rate, personal records • A monthly calendar showing what you planned next to what you actually did MY REPORT Turn a session, a whole cycle, or a new personal record into a card you can save to Photos and post anywhere. NUTRITION AND BODY Log protein, fat, carbs, water and calories against daily targets, plus body weight and body fat. Add your own nutrients if the presets don't cover what you track. KG OR LBS, ENGLISH OR JAPANESE Switch units and language any time in Settings. Everything you have already logged carries over unchanged. ICLOUD BACKUP Sign in with Apple and your whole history backs up to your own private iCloud storage, ready to restore on a new device. SUBSCRIPTION Power Memo's features require a subscription. • Monthly — auto-renewing, billed every month • Annual — auto-renewing, billed every year • A 7-day free trial comes with your first subscription. Cancel during the trial and you are not charged. The price that applies in your region is shown in the app and on this product page before you confirm the purchase. Payment is charged to your Apple Account at confirmation of purchase. A subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the current period ends. You can manage your subscription and turn off auto-renewal in Settings → Apple Account → Subscriptions after purchase. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use (EULA): https://fitnessisthebest.github.io/powermemo-legal/terms-en.html Privacy Policy: https://fitnessisthebest.github.io/powermemo-legal/privacy-en.html