CNTR vs Forge

Start tracking the second you open it. No routines to build. No endless exercise picker to scroll through. No grid of buttons, sliders, and +/− controls that looks like a jet dashboard. Just type or say what you did - "3×10 bench at 135" - and it's logged, grouped into the right workout, and plotted on your progress chart before you're back at the rack. —— WHY CNTR 01 / NATURAL LANGUAGE Plain English in. Structured data out. Type or dictate the way you'd tell a friend. CNTR AI parses sets, reps, weight, and exercise name automatically. Example: "3×10 bench at 135" → Logged · Bench Press · 135 × 10 × 3 02 / NO GYM-SPEAK Don't know the name? Just describe it. "That cable pull-down thing." "The leg machine you sit on." CNTR understands what you mean. 03 / SMART FOLLOW-UPS Forgot a detail? It asks. Missing weight, reps, or sets? CNTR asks one short question instead of failing or logging bad data. 04 / EQUIPMENT MEMORY It remembers your machine setup. Tell it your seat height, pad position, or grip once. Ask any time after - it'll tell you exactly what you used. 05 / PROGRESS, AUTOMATIC Every exercise is captured and grouped into workouts along with comprehensive progress charts . —— HOW IT WORKS Open the app between sets. No login, no setup, no daily routine to load. The keyboard is already up. Type or speak what you did. "3×10 bench at 135." "That leg curl machine, 4 sets of 12 at 70." Whatever's faster. That's it. It's logged. Sets, reps, weight, and exercise name are saved and charted. Walk back to the rack. —— WHAT'S INCLUDED • Workout logging in plain language • AI that asks smart follow-up questions when details are missing • Full structured workout history • Progress charts for every exercise • Equipment settings memory - seat heights, pad positions, grips • No account, no email, no signup

Forge is the AI-powered coaching assistant built for personal trainers. Just talk during your session — Forge listens, transcribes, and logs every exercise, set, rep, and weight automatically. No more typing. No more clipboards. No more forgetting what your client did last week. HOW IT WORKS • Hit record and coach naturally • Forge's AI separates workout data from small talk in real time • When you're done, get a structured session summary instantly • Client gets an email recap automatically FEATURES • Voice-powered session logging — just talk, Forge handles the rest • AI classification — workout instructions vs. conversation, sorted automatically • Session history — every client's full training history at your fingertips • Personal records — PRs tracked and highlighted automatically • Client roster — manage all your clients in one place • Session email summaries — clients get a professional recap after every session • Voice editing — "move that last set to incline press" and it's done • Activity feed — see all sessions across clients with email status tracking • Background review — sessions parsed while you coach, review when you're ready PRO FEATURES ($19/mo) • Unlimited sessions (free tier includes 10) • Group classes — one recording, every client logged • Full analytics — strength curves, volume trends, PR tracking • CSV & PDF export — share progress reports with clients BUILT FOR THE GYM Forge works best with AirPods or a wireless mic. Designed for noisy environments where typing isn't an option. PRIVACY FIRST Audio is processed for transcription only and never stored. Your clients' data stays yours. Terms of Service: https://trainwithforge.fit/terms Privacy Policy: https://trainwithforge.fit/privacy