CNTR vs SyncSet
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
CNTR
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Start tracking the second you open it. No routines to build. No endless exercise picker to scroll through. No grid of buttons, sliders, and +/− controls that looks like a jet dashboard. Just type or say what you did - "3×10 bench at 135" - and it's logged, grouped into the right workout, and plotted on your progress chart before you're back at the rack. —— WHY CNTR 01 / NATURAL LANGUAGE Plain English in. Structured data out. Type or dictate the way you'd tell a friend. CNTR AI parses sets, reps, weight, and exercise name automatically. Example: "3×10 bench at 135" → Logged · Bench Press · 135 × 10 × 3 02 / NO GYM-SPEAK Don't know the name? Just describe it. "That cable pull-down thing." "The leg machine you sit on." CNTR understands what you mean. 03 / SMART FOLLOW-UPS Forgot a detail? It asks. Missing weight, reps, or sets? CNTR asks one short question instead of failing or logging bad data. 04 / EQUIPMENT MEMORY It remembers your machine setup. Tell it your seat height, pad position, or grip once. Ask any time after - it'll tell you exactly what you used. 05 / PROGRESS, AUTOMATIC Every exercise is captured and grouped into workouts along with comprehensive progress charts . —— HOW IT WORKS Open the app between sets. No login, no setup, no daily routine to load. The keyboard is already up. Type or speak what you did. "3×10 bench at 135." "That leg curl machine, 4 sets of 12 at 70." Whatever's faster. That's it. It's logged. Sets, reps, weight, and exercise name are saved and charted. Walk back to the rack. —— WHAT'S INCLUDED • Workout logging in plain language • AI that asks smart follow-up questions when details are missing • Full structured workout history • Progress charts for every exercise • Equipment settings memory - seat heights, pad positions, grips • No account, no email, no signup
SyncSet
This app helps personal trainers create custom workout plans, assign them to clients, and track progress. It facilitates direct communication and integrates with health data for a streamlined coaching experience.
- Build custom workout programs
- Assign programs to clients
- Track workout completion
- Direct client messaging
- Integrate with Apple Health
- Client progress tracking
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Stop texting workouts. Type the workout like you'd text it. SyncSet turns it into a real training app for your client. You keep working the way you already do. Training runs on texts, spreadsheets and notes apps. SyncSet puts it in one place: build the program, send it, track it and message your client. You look more professional, and your clients stick to their programs. FOR TRAINERS • Paste or type a program the way you'd text it. SyncSet reads the days, exercises, sets, reps and your coaching notes. • Send it to a client in a tap. • See who trained today and who is behind. • Message clients in the app, with an assistant that drafts replies for you. • Habits, weekly check-ins and progress photos between sessions. • Steps, weight, heart rate and sleep from Apple Health or Health Connect, when your client shares them. FOR YOUR CLIENTS • Today's workout, in a real app. • Log every set as they train. • See their progress over time. • Message you directly. Your clients use SyncSet free forever. Only the trainer pays. Start with a 14-day free trial. Two plans, billed monthly: Starter $29.99 for smaller teams and Growth $49.99 for more capacity. Terms: https://syncsetapp.com/terms Privacy: https://syncsetapp.com/privacy
Screenshots
Verdict
CNTR and SyncSet are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
| Parameter | CNTR | SyncSet |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | — | Fortnightly |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Freemium |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.1 | 15.1 |
| Further details — not scored | ||
| Size | 32 MB | 38 MB |
| Age rating | 4+ | 4+ |
| Developer | Daniil Sharou | Bryce Dempsey |
In-app purchases
CNTR
No in-app purchases
SyncSet
No in-app purchases









