Comparison

CNTR vs SyncSet

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

CNTR

Features
Read full description

Start tracking the second you open it. No routines to build. No endless exercise picker to scroll through. No grid of buttons, sliders, and +/− controls that looks like a jet dashboard. Just type or say what you did - "3×10 bench at 135" - and it's logged, grouped into the right workout, and plotted on your progress chart before you're back at the rack. —— WHY CNTR 01 / NATURAL LANGUAGE Plain English in. Structured data out. Type or dictate the way you'd tell a friend. CNTR AI parses sets, reps, weight, and exercise name automatically. Example: "3×10 bench at 135" → Logged · Bench Press · 135 × 10 × 3 02 / NO GYM-SPEAK Don't know the name? Just describe it. "That cable pull-down thing." "The leg machine you sit on." CNTR understands what you mean. 03 / SMART FOLLOW-UPS Forgot a detail? It asks. Missing weight, reps, or sets? CNTR asks one short question instead of failing or logging bad data. 04 / EQUIPMENT MEMORY It remembers your machine setup. Tell it your seat height, pad position, or grip once. Ask any time after - it'll tell you exactly what you used. 05 / PROGRESS, AUTOMATIC Every exercise is captured and grouped into workouts along with comprehensive progress charts . —— HOW IT WORKS Open the app between sets. No login, no setup, no daily routine to load. The keyboard is already up. Type or speak what you did. "3×10 bench at 135." "That leg curl machine, 4 sets of 12 at 70." Whatever's faster. That's it. It's logged. Sets, reps, weight, and exercise name are saved and charted. Walk back to the rack. —— WHAT'S INCLUDED • Workout logging in plain language • AI that asks smart follow-up questions when details are missing • Full structured workout history • Progress charts for every exercise • Equipment settings memory - seat heights, pad positions, grips • No account, no email, no signup

About

SyncSet

This app helps personal trainers create custom workout plans, assign them to clients, and track progress. It facilitates direct communication and integrates with health data for a streamlined coaching experience.

Highlights
  • Build custom workout programs
  • Assign programs to clients
  • Track workout completion
  • Direct client messaging
  • Integrate with Apple Health
  • Client progress tracking
Read full description

Stop texting workouts. Type the workout like you'd text it. SyncSet turns it into a real training app for your client. You keep working the way you already do. Training runs on texts, spreadsheets and notes apps. SyncSet puts it in one place: build the program, send it, track it and message your client. You look more professional, and your clients stick to their programs. FOR TRAINERS • Paste or type a program the way you'd text it. SyncSet reads the days, exercises, sets, reps and your coaching notes. • Send it to a client in a tap. • See who trained today and who is behind. • Message clients in the app, with an assistant that drafts replies for you. • Habits, weekly check-ins and progress photos between sessions. • Steps, weight, heart rate and sleep from Apple Health or Health Connect, when your client shares them. FOR YOUR CLIENTS • Today's workout, in a real app. • Log every set as they train. • See their progress over time. • Message you directly. Your clients use SyncSet free forever. Only the trainer pays. Start with a 14-day free trial. Two plans, billed monthly: Starter $29.99 for smaller teams and Growth $49.99 for more capacity. Terms: https://syncsetapp.com/terms Privacy: https://syncsetapp.com/privacy

Screenshots

CNTR4 screens
SyncSet4 screens

Verdict

The call

CNTR and SyncSet are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ScorecardNo meaningful differences
CNTR versus SyncSet: the parameters behind the verdict, then further details
ParameterCNTRSyncSet
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequency—Fortnightly
AdsNoNo
In-app purchasesNoNo
Monetization—Freemium
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.115.1
Further details — not scored
Size32 MB38 MB
Age rating4+4+
DeveloperDaniil SharouBryce Dempsey

In-app purchases

None

CNTR

No in-app purchases

None

SyncSet

No in-app purchases

Questions

Is CNTR free?
CNTR is free to download, with no in-app purchases.
Is SyncSet free?
SyncSet is free to download, with no in-app purchases.
Do CNTR or SyncSet have ads?
Neither CNTR nor SyncSet shows ads.

Other comparisons