iyizen vs Antrio

Track your workouts, see your progress, reach your goals. iyizen is a comprehensive fitness app that combines personal workout tracking and trainer-student connection in one place. Train solo or team up with your coach. WORKOUT TRACKING • 200+ exercise library to get started instantly • Log sets, reps, weight, and rest times • Drop Set, Rest-Pause, and Superset support • Automatic personal record detection with celebrations • Built-in rest timer between sets • Create your own custom exercises PROGRAMS & PLANNING • Build weekly training programs • Receive programs from your trainer, accept or decline • Track program completion progress • Free workout mode for unstructured sessions STATISTICS & ANALYSIS • Weekly and monthly workout summaries • Muscle group distribution charts • Volume and duration statistics • GitHub-style activity calendar • Personal records leaderboard • Muscle heatmap to visualize training intensity BODY TRACKING • Monitor weight changes with trend charts • Record and compare body measurements • Monthly progress photos for visual tracking APPLE WATCH SUPPORT • Control your workout from your wrist • Input weight and reps with Digital Crown • Rest countdown timer on your watch • Motion detection for automatic rep counting TRAINER MODE • Manage all your students from one dashboard • Create and send program templates • Track student statistics and progress • In-app messaging for direct communication SHARING & SOCIAL • Share your workout card on Instagram • Share your trainer profile with friends • Invite friends with referral links • Export workout data as CSV/PDF AND MORE • 6 color themes to personalize your experience • Dark mode support • Offline functionality • Push notifications and workout reminders • In-app support system Download now and take your training to the next level. Privacy Policy: https://iyizen.com/privacy Terms of Use: https://iyizen.com/terms

Antrio is a free workout tracker with no ads — dark, fast, and built for people who actually show up. Follow a weekly program, log every set, and see your progress in one place. TRAIN • 1,100+ exercises with video demos — filter by body part and equipment • Weekly programs drive your home screen: activate one and follow the week • Set-by-set workout player with a rest timer • Personal records for every exercise, plus full workout history YOUR PROGRESS • 3D muscle map on your home screen shows what you trained this week • Streaks keep you consistent • Body weight, measurements, and progress photos over time EAT SMARTER • AI food scan: a photo of your meal returns calories and macros • Water and supplement tracking WORKS WITH YOUR IPHONE • Apple Health: import sleep and steps, save finished workouts automatically • Apple Watch app and home screen widgets • Works offline AI COACH Turn on the in-app AI coach and chat about your training — it already knows your plan, history, and goals. WORK WITH A COACH Connect to a real coach with an invite code. Get training plans, chat with photos, and see read receipts. Coaches use the separate Antrio Coach app. YOUR DATA, YOUR CALL Choose exactly what your coach can see. Delete your account, and everything with it, anytime. Antrio Pro (optional) raises your AI food scan and AI coach limits. Download Antrio and start today. Terms: https://antrio.app/terms · Privacy: https://antrio.app/privacy