Proof vs Arm Workout Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Proof
Easily track your daily protein intake by answering lifestyle questions and snapping photos of your meals. Get AI-powered analysis to help you achieve your fitness goals with minimal effort.
- AI daily protein tracking
- Lifestyle-based plan building
- Meal photo analysis
- Protein scanning analysis
- Goal achievement support
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HOW TO USE Proof: 1) Answer lifestyle questions to build your plan 2) Snap a photo of your meal* 3) Get your calorie and macro analysis* If you want to get your dream body, Proof will help you get there with less time spent than anyone else. We aren’t another complicated nutrition logging app. We want to empower everyone to be confident in their bodies with minimal time spent, but you have to work hard. We will support you and give you the tools and information you need. Disclaimer: Proof is intended for general wellness and self-improvement purposes only. It is not a medical device and is not a substitute for professional medical advice, diagnosis, or treatment. If you have concerns about your health, please consult a qualified healthcare provider. *PROTEIN SCANNING ANALYSIS RESULTS REQUIRE A SUBSCRIPTION TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Arm Workout Tracker
Log every set, rep, and weight to track your arm workouts. Visualize your progress with detailed stats, streaks, and transformation history. Share your achievements and stay focused on growth, whether at home or in the gym.
- Log sets, reps, and weight
- Track progress with stats and streaks
- Visualize arm growth over time
- Phase-based progress tracking
- Share transformations
- Workout at home or gym
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ARMAXX helps you track your workouts, stay consistent, and visualize your arm growth over time. HOW IT WORKS 1. Log every set, rep, and weight so you always know exactly where you left off. 2. Track your progress with detailed stats, streaks, and transformation history that prove your hard work is paying off. 3. Compare your results over time with phase-based progress tracking and share your transformations with friends or on social media. Whether you train at home or in the gym, ARMAXX gives you the tools to stay disciplined, consistent, and focused on growth. Need help or have feedback? Contact us anytime at: x.compound09@gmail.com DISCLAIMER ARMAXX does not provide medical, fitness, or coaching advice. All insights and workout suggestions are generated for informational purposes only and should not replace professional guidance. Always consult a qualified professional before starting a new training program. Premium Subscription Some features, including detailed arm analysis results, personalized workout plans, AI-generated reports, progress comparisons, and advanced tracking tools, require an optional Premium subscription available through In-App Purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms & Conditions: https://armaxx.vercel.app/terms.html Privacy Policy: https://armaxx.vercel.app/privacy.html Contact Us: https://armaxx.vercel.app/contact.html
Screenshots
Verdict
Proof and Arm Workout Tracker are too close to call on the numbers: across 9 compared parameters — price, rating, ratings volume and update cadence among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Proof sells 2 in-app purchases, starting at $29.99 per year and Arm Workout Tracker sells 2 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for Proof against 5.0 for Arm Workout Tracker. Both are backed by a comparable volume of ratings — 3 and 3 respectively.
Proof ships an update every 9 days, Arm Workout Tracker every 3 weeks. The most recent releases landed on October 21, 2026 and October 12, 2026 respectively.
| Parameter | Proof | Arm Workout Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) | 5.0 (3 ratings) |
| Number of ratings | 3 | 3 |
| Update frequency | Every 9 days — better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone | iPhone |
| Requires iOS | 17.2 | 16.4 — better |
| Further details — not scored | ||
| Size | 74 MB | 128 MB |
| Age rating | 4+ | 9+ |
| Developer | JUAN PABLO ROJAS URIBE | JAVIER DE JESUS ROCHA AHUMADA |
Customer experience
Proof
Arm Workout Tracker
In-app purchases
Proof
- Proof Premium3 Days trial$29.991 Year
- Proof Coach Premium1 Month trial$29.991 Year
Arm Workout Tracker
- Premium Weekly$7.997 Days
- Premium Yearly$39.991 Year
Questions
Is Proof free?
Is Arm Workout Tracker free?
Which has better reviews, Proof or Arm Workout Tracker?
Do Proof or Arm Workout Tracker have ads?
Which is updated more often, Proof or Arm Workout Tracker?
Other comparisons
