HRA Steps App vs Run Tab

HRA Steps is a fitness reward app that motivates users to stay active by turning daily steps into rewards. The app allows users to participate in step challenges and earn rewards based on their walking activity. By completing specific step goals within a defined time, users receive rewards that are credited to their in-app balance. HRA Steps focuses on health, motivation, and engagement, helping users build better habits while enjoying a modern fitness experience.

Put the miles in during the week. Cash them in on the weekend. Run Tab turns your weekly mileage into a weekend balance: the miles you cover bank credits, every drink you log spends one, and the app keeps an honest count of the difference. Hit your weekly goal and you've earned the weekend. Come up short and the miles carry over as a tab you owe. It isn't a wellness tracker and it isn't a coach. It's an accountability game you play with your friends. EARN • Runner or walker — pick one in Settings and it's the only thing that counts for you. • Running: 1 mile = 1 credit. Walking: 2 miles = 1 credit, so a 20-mile week banks what a runner's 10 does. No shortcuts either way. • Miles import automatically from Apple Health — recorded workouts, or your everyday walking if you'd rather count that. Runners can connect Strava instead. • Set a weekly mileage goal. Clear it and the weekend unlocks; miles past it keep banking. TRACK • Start a night and log in one tap — beer, light beer, seltzer, wine, cocktail or shot. • Log straight from the Lock Screen or Dynamic Island without unlocking your phone. • Works with no signal. Anything logged offline syncs the moment you reconnect. • Nothing is permanent: every log has Undo, and any entry can be edited or deleted. SETTLE • Go past your balance and the overage becomes miles owed, in your own miles. • Owed miles carry into next week, and your next miles pay them off first. • Weeks reset Monday at 4 AM your local time, so a late Sunday night still belongs to the weekend it came from. CREW • Start a private crew, invite friends with a link, and see everyone's week on one board. • Runners and walkers can share a crew — the board ranks on progress toward each person's own goal, so it stays a fair race. • Group chat with one-tap trash talk and reactions. Report or block anyone, any time. • Private by default: crews see your miles, credits earned and whether you're up or down. Your drink log stays yours unless you switch sharing on. ALSO • A dated week strip and history, so the streak you're building is visible. Run Tab never blocks a drink and never congratulates you for one. The miles are the only thing it celebrates. Run Tab is for adults of legal drinking age. Exercise does not offset the effects of alcohol — miles owed are an accountability mechanic, not health guidance. Run Tab is not a medical or health service. Please drink responsibly, and never drive after drinking.