Comparison

FocusFlow vs FocusFlow PomodoroTimer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FocusFlow

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Finally, a focus app that actually understands ADHD. FocusFlow isn't another Pomodoro timer that makes you feel bad when you "fail." It's a gentle companion designed by someone with ADHD, for people with ADHD. MEET FLO - YOUR FOCUS BUDDY Flo is your virtual body double - a calm, supportive presence that sits with you while you work. No judgment, no pressure. Just a friend who gets it. • Focus with Flo: Virtual body doubling that actually works • Gentle encouragement: "You're building momentum" instead of "You failed your streak" • Ambient sounds: Lo-fi beats, rain, fireplace, and more ONE TASK AT A TIME ADHD brains get overwhelmed by endless task lists. FocusFlow limits your "Today's Focus" to just 3 tasks. Because doing 3 things well beats staring at 30 things paralyzed. • Pick up to 3 tasks for today • AI suggests which to tackle based on your energy • Mark tasks complete and watch your resilience grow BRAIN DUMP Racing thoughts keeping you stuck? Dump everything out of your head - Flo will help organize it into actionable tasks, worries to acknowledge, and ideas to capture later. • Type stream of consciousness • AI organizes into categories • Turn thoughts into tasks instantly HELP ME START (AI COACH) Can't get started? Talk to Flo. Our AI coach understands task paralysis, overwhelm, and the ADHD struggle. Get unstuck with gentle, practical advice. • "I feel stuck" → Flo helps you find the tiniest first step • No toxic positivity or generic advice • ADHD-aware responses that actually help RESILIENCE, NOT STREAKS We don't punish you for missing a day. Your "Resilience Tree" grows with every win - and has gentle decay, not brutal reset. Had a rough week? Your progress stays. Come back and earn comeback bonus points. • Sapling → Seedling → Young Tree → and beyond • Gentle decay protects your progress • Comeback bonuses reward returning FEATURES: Focus with Flo (body doubling) Pomodoro timer with ambient sounds Brain Dump with AI organization AI Coach for getting unstuck Today's Focus (max 3 tasks) Task scheduling with reminders Repeating tasks (daily, weekly, monthly) Resilience system (not harsh streaks) Time estimates and energy levels Subtask breakdown Win tracking and celebrations Dark mode support Privacy-first (your data stays on device) BUILT FOR ADHD BRAINS: • No overwhelming interfaces • Calm, soothing design • Celebrates small wins • Understands bad days happen • No shame, no guilt, just gentle support SUBSCRIPTION: FocusFlow offers optional premium features. Free tier includes core functionality. Premium unlocks unlimited AI coaching, advanced brain dump features, and more. "Finally, an app that doesn't make me feel like a failure." - What we hope you'll say Download FocusFlow and meet Flo. Your focus journey starts with one tiny step. terms:https://focusflow-xi-sand.vercel.app/terms

About

FocusFlow PomodoroTimer

Features
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FocusFlow is a beautifully designed focus timer built for people who take their productivity seriously. Whether you follow the classic Pomodoro technique or prefer a custom rhythm, FocusFlow adapts to you — not the other way around. KEY FEATURES Customizable Timer Set your own focus and break durations. Tap to edit any session on the fly. Flow Builder Design multi-step focus sequences. Mix focus blocks, short breaks, and long breaks in any order you choose. Detailed Stats (Pro) Track weekly sessions, total focus time, daily averages, and streaks. Discover your peak focus hours and earn achievements. 5 Languages English, Japanese, Chinese, Korean, and Spanish — fully supported. Notifications & Haptics Get notified when sessions end. Stay in the zone without watching the clock. PRO Unlock the full Stats experience with a one-time purchase — no subscription, no recurring fees. Pay once, keep forever.

Screenshots

FocusFlow4 screens
FocusFlow PomodoroTimer3 screens

Verdict

The call

The clearest difference is iOS requirement: FocusFlow PomodoroTimer at 15.1 against FocusFlow's 17.0. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. FocusFlow sells 2 in-app purchases, starting at $2.99 per month and FocusFlow PomodoroTimer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Scorecard1 real difference Ā· 5 level
FocusFlow versus FocusFlow PomodoroTimer: the parameters behind the verdict, then further details
ParameterFocusFlowFocusFlow PomodoroTimer
PriceFreeFree
Update frequencyEvery 4 months—
AdsNoNo
In-app purchasesYesYes
DevicesiPhoneiPhone, iPod — better
Requires iOS17.015.1 — better
Further details — not scored
Size252 MB34 MB
Age rating4+4+
DeveloperLaxman ShahRYUSEI DATE

In-app purchases

2 purchases

FocusFlow

Subscriptions2
  • FocusFlow Premium$2.991 Month
  • FocusFlow Premium (Annual)$19.991 Year
1 purchases

FocusFlow PomodoroTimer

One-time1
  • FocusFlow Pro$2.99

Questions

Is FocusFlow free?
FocusFlow is free to download, with in-app purchases available.
Is FocusFlow PomodoroTimer free?
FocusFlow PomodoroTimer is free to download, with in-app purchases available.
Do FocusFlow or FocusFlow PomodoroTimer have ads?
Neither FocusFlow nor FocusFlow PomodoroTimer shows ads.

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