Tolma vs Max

Tolma is a precision fitness tracker for lifters who care about the details. Log every set, track your progress across weeks and months, and see exactly where you stand — without your data leaving your device. Most fitness apps are built for casual workouts and cloud dependency. Tolma is built for the barbell. Fractional weights, RPE tracking, automatic PR detection, and strength standards benchmarked against real competition data. Every feature designed for compound lifters who want precision, not noise. YOUR DATA, YOUR DEVICE Tolma works offline. No account required to start training. Your workout history, body measurements, and nutrition logs live on your iPhone. When you choose to sync, your data stays encrypted and protected behind Sign in with Apple. BUILT FOR BARBELL ATHLETES Log sets with weight, reps, and RPE. Tolma detects personal records automatically and celebrates them the way they deserve — with gold, not confetti. Track your 1RM estimates across every lift. See your muscle balance and training consistency at a glance. NUTRITION TRACKING Log meals with full macro breakdowns. Track daily calories, protein, carbs, and fat. Review your nutrition history with clear charts. Simple, precise, and built into the same app as your training. TRAIN WITH YOUR COMMUNITY Follow other lifters, see their workouts in a real-time feed, and compete on leaderboards. Public profiles, likes, comments, and a search system to find training partners. Real competition, not vanity metrics. SET GOALS, HIT THEM Set specific targets for strength, body composition, or training frequency. Track your progress with data, not feelings. Tolma shows you exactly how close you are. TOLMA PRO Strength Standards and Body Composition are free for all users — no subscription required. Unlock advanced tools with a 30-day free trial: — Lifting DNA: Deep analysis of your training patterns, muscle balance, and lifting identity. — Recovery Intelligence: Fatigue monitoring, readiness scoring, and deload alerts. — Training Programs: Structured multi-week programming with linear, block, and daily undulating periodization. — Smart Rest Timer: RPE-based intelligent rest periods that adapt to your effort. — Export: Download your training data as CSV or PDF reports. PRICING Tolma Pro is available as an auto-renewable subscription: - Monthly: $9.99/month - Annual: $59.99/year (save 50%) Both plans include a 30-day free trial. Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your Apple ID account settings. Privacy Policy: https://tolma.app/privacy-policy.html Terms of Use: https://tolma.app/terms

Max is the workout tracker built for people who are serious about results — not spreadsheets. Just type (or say) what you did. Max handles the rest. NATURAL WORKOUT LOGGING Forget tapping through menus. Type your workout the way you'd write it — "3x10 bench press 80kg, 4x8 cable rows" — and Max's AI engine instantly parses every set, rep, and weight. Voice input lets you log hands-free between sets, with a real-time waveform so you know you're being heard. YOUR PERSONAL AI COACH Max doesn't just store your data — it understands it. Ask your coach anything mid-workout and get a response tailored to your training history, goals, and experience level. Max also coaches you proactively: it celebrates personal records, flags performance drops, detects pain signals, and delivers session summaries — automatically, without you asking. ANALYTICS THAT ACTUALLY MEAN SOMETHING See your progress through a full analytics suite: - Volume, reps, and workout duration across 1W, 1M, 3M, and 1Y windows - A live muscle-group heatmap showing exactly what you trained and how hard - A 6-axis radar chart comparing your current muscle balance vs. a previous period - Personal records tracked automatically with estimated 1-rep max (e1RM) for every lift - Daily streaks, total volume, and lifetime session stats at a glance CALORIE TRACKING Max estimates calories burned for every exercise using MET-based calculations calibrated to your body weight — no manual entry required. Sync burned calories directly to Apple Health for a complete picture of your energy output. APPLE HEALTH — FULLY CONNECTED Max syncs bidirectionally with Apple Health. Push your workouts and calorie data out; pull your latest body weight in. One tap. No configuration headaches. BUILT FOR YOUR LIFESTYLE - Offline-first — log workouts anywhere, sync when you're back online - Home screen widget showing your current streak - Smart daily reminders with rotating motivational messages on the days you choose - Full dark-mode interface designed for the gym floor PRIVACY BY DEFAULT Your data is yours. Max uses industry-standard encryption and row-level security, and never sells your personal information. START FREE. STAY MOTIVATED. Max includes a free trial so you can experience everything before committing. Upgrade to Max Pro for unlimited AI coaching, full analytics, and Apple Health sync. Train with intent. Grow with intelligence. That's Max. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://glossy-jewel-a16.notion.site/Privacy-Policy-345727ae784880c582a3c498174e96f8