Tolma vs GainLog

Tolma is a precision fitness tracker for lifters who care about the details. Log every set, track your progress across weeks and months, and see exactly where you stand — without your data leaving your device. Most fitness apps are built for casual workouts and cloud dependency. Tolma is built for the barbell. Fractional weights, RPE tracking, automatic PR detection, and strength standards benchmarked against real competition data. Every feature designed for compound lifters who want precision, not noise. YOUR DATA, YOUR DEVICE Tolma works offline. No account required to start training. Your workout history, body measurements, and nutrition logs live on your iPhone. When you choose to sync, your data stays encrypted and protected behind Sign in with Apple. BUILT FOR BARBELL ATHLETES Log sets with weight, reps, and RPE. Tolma detects personal records automatically and celebrates them the way they deserve — with gold, not confetti. Track your 1RM estimates across every lift. See your muscle balance and training consistency at a glance. NUTRITION TRACKING Log meals with full macro breakdowns. Track daily calories, protein, carbs, and fat. Review your nutrition history with clear charts. Simple, precise, and built into the same app as your training. TRAIN WITH YOUR COMMUNITY Follow other lifters, see their workouts in a real-time feed, and compete on leaderboards. Public profiles, likes, comments, and a search system to find training partners. Real competition, not vanity metrics. SET GOALS, HIT THEM Set specific targets for strength, body composition, or training frequency. Track your progress with data, not feelings. Tolma shows you exactly how close you are. TOLMA PRO Strength Standards and Body Composition are free for all users — no subscription required. Unlock advanced tools with a 30-day free trial: — Lifting DNA: Deep analysis of your training patterns, muscle balance, and lifting identity. — Recovery Intelligence: Fatigue monitoring, readiness scoring, and deload alerts. — Training Programs: Structured multi-week programming with linear, block, and daily undulating periodization. — Smart Rest Timer: RPE-based intelligent rest periods that adapt to your effort. — Export: Download your training data as CSV or PDF reports. PRICING Tolma Pro is available as an auto-renewable subscription: - Monthly: $9.99/month - Annual: $59.99/year (save 50%) Both plans include a 30-day free trial. Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your Apple ID account settings. Privacy Policy: https://tolma.app/privacy-policy.html Terms of Use: https://tolma.app/terms

Your gym data belongs to you. Not a fitness company. Not a cloud server. Not an advertiser. GainLog is the strength tracker that stays on your phone — no account, no data harvesting. Just a clean, fast log for every set, rep, PR, and personal record you earn. Built for lifters who want progress, not a platform. Log every weight lifting session in seconds, track your one rep max across every lift, and monitor progressive overload week by week. GainLog is your strength training workout planner and exercise log, all in one — stored privately on your phone. No account. No cloud. No ads. --- TRACK WHAT ACTUALLY MATTERS Most gym-goers train hard but track nothing. GainLog fixes that. Log your sets, reps, and weights in seconds — and watch your strength training data build into a full picture of how you're progressing. - One-rep max tracking: GainLog automatically records your personal bests across every lift, so you never lose track of a new PR. - Progressive overload log: See exactly how your volume and intensity are trending week over week. Know when you're pushing forward — and when you've plateaued. - Volume and tonnage: Track total weekly lifting volume per muscle group. Understand whether you're doing enough — or too much. - Consistency streaks: Monitor your workout frequency over time and build the gym habit that actually sticks. --- BUILT-IN PROGRAMS FOR EVERY LEVEL Not sure what to do at the gym? GainLog includes structured workout programs tailored to your goal and experience level. Beginner strength program: If you're new to weight training, stop guessing. GainLog gives you a complete beginner workout plan — sets, reps, rest times, and progressions — so you can walk into the gym with a plan from day one. Intermediate hypertrophy program: For lifters who've moved past the basics and want to train specifically for muscle growth. Volume-based, structured, and designed around progressive overload principles. Strength-focused program: Built around the compound barbell lifts. Ideal for anyone chasing a new squat, bench, or deadlift personal record. Pick your goal, pick your level, and GainLog handles the structure. You just have to show up. --- YOUR DATA STAYS ON YOUR PHONE GainLog is built local-first. Every workout you log, every PR you hit, every program you follow — it all lives on your device and nowhere else. No account required to get started. No subscription wall hiding your own data behind a paywall. No fitness company profiting from your health information. If you've ever felt uncomfortable about where your fitness data actually ends up, GainLog is the answer. Offline-first, private by design, and fully functional without an internet connection. --- SHARE YOUR PROGRESS Hit a new personal record? GainLog lets you share your workouts and PRs directly with friends — not a messy screenshot, but a clean, readable training card that shows exactly what you achieved. Because your PR earned the share. --- WHO GAINLOG IS FOR - Gym beginners who want a structured workout plan and a simple way to start tracking - Intermediate lifters who are serious about progressive overload and want real data - Anyone who's tired of apps that sell your information, require a subscription, or bury the features you actually need - People who care about privacy and want their strength training log to stay private --- No Hevy. No Strong. Just yours. Download GainLog. Start logging. Watch the numbers move. Our Terms Of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/