Tolma vs Beast

Tolma is a precision fitness tracker for lifters who care about the details. Log every set, track your progress across weeks and months, and see exactly where you stand — without your data leaving your device. Most fitness apps are built for casual workouts and cloud dependency. Tolma is built for the barbell. Fractional weights, RPE tracking, automatic PR detection, and strength standards benchmarked against real competition data. Every feature designed for compound lifters who want precision, not noise. YOUR DATA, YOUR DEVICE Tolma works offline. No account required to start training. Your workout history, body measurements, and nutrition logs live on your iPhone. When you choose to sync, your data stays encrypted and protected behind Sign in with Apple. BUILT FOR BARBELL ATHLETES Log sets with weight, reps, and RPE. Tolma detects personal records automatically and celebrates them the way they deserve — with gold, not confetti. Track your 1RM estimates across every lift. See your muscle balance and training consistency at a glance. NUTRITION TRACKING Log meals with full macro breakdowns. Track daily calories, protein, carbs, and fat. Review your nutrition history with clear charts. Simple, precise, and built into the same app as your training. TRAIN WITH YOUR COMMUNITY Follow other lifters, see their workouts in a real-time feed, and compete on leaderboards. Public profiles, likes, comments, and a search system to find training partners. Real competition, not vanity metrics. SET GOALS, HIT THEM Set specific targets for strength, body composition, or training frequency. Track your progress with data, not feelings. Tolma shows you exactly how close you are. TOLMA PRO Strength Standards and Body Composition are free for all users — no subscription required. Unlock advanced tools with a 30-day free trial: — Lifting DNA: Deep analysis of your training patterns, muscle balance, and lifting identity. — Recovery Intelligence: Fatigue monitoring, readiness scoring, and deload alerts. — Training Programs: Structured multi-week programming with linear, block, and daily undulating periodization. — Smart Rest Timer: RPE-based intelligent rest periods that adapt to your effort. — Export: Download your training data as CSV or PDF reports. PRICING Tolma Pro is available as an auto-renewable subscription: - Monthly: $9.99/month - Annual: $59.99/year (save 50%) Both plans include a 30-day free trial. Payment is charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. You can manage and cancel subscriptions in your Apple ID account settings. Privacy Policy: https://tolma.app/privacy-policy.html Terms of Use: https://tolma.app/terms

Beast is a workout tracker with no account and no subscription. Import years of training from another app, then log your next session in about ten seconds. SWITCH WITHOUT STARTING OVER Most workout trackers make you start at zero. Export your data from the app you use today and Beast reads it. Years of training, thousands of sets. Your PRs, your volume, your charts and your muscle map are all there on day one. LOG A SET IN ONE TAP Beast shows what you lifted last time next to every set. Repeating it? One tap on the checkmark logs it. Going heavier? Type the number and tap. Warm-up, working, drop and failure sets each get their own badge, and warm-ups never disturb your set numbering or steal a personal record. A REST TIMER THAT KEEPS RUNNING Rest starts itself the moment you log a set. Adjust it by 15 seconds, skip it, or leave the app entirely. A notification tells you when rest is up, even with your phone locked. 500+ EXERCISES, PLUS YOUR OWN Browse a library of hundreds of movements with instructions, filtered by muscle and equipment. Anything missing, you add yourself. A custom exercise fills in the muscle map and earns records exactly like a built-in one. SEE EVERY MUSCLE YOU TRAINED Every workout gets a muscle heat map: front and back body maps shaded by how much volume each muscle actually took, with a ranked breakdown underneath. Your profile shows the same map across your entire training history, so a neglected muscle group is impossible to miss. WATCH YOUR LIFTS GO UP Every exercise has its own progress chart: heaviest set, estimated 1RM or total volume, plotted session by session. Personal records are stamped onto the workout that earned them, so you can see the day you hit them. YOUR WHOLE TRAINING LOG, ADDED UP The profile tab is your lifetime numbers: total volume lifted, workouts completed, week-by-week training streaks, an activity grid of every day you trained, and your best set on every lift you have ever done. Tap any day to open that workout. FIX A WORKOUT LATER Logged 225 when you meant 245? Every finished workout is fully editable: title, date, duration, units, notes and every set of every exercise. Correct a weight and the personal record hands itself back to the workout that really earned it. BUILT FOR LIFTERS Barbell, dumbbell, machine, cable or bodyweight. Push-pull-legs, upper-lower, full body, 5x5, or whatever you wrote on the back of an envelope. Beast does not tell you what to train. It keeps an honest record of the work you did.