Workout Tracker .. vs Croton

The completely FREE Workout Tracker for all people. Free Your FitBeast is an AI-powered workout app designed to help you train smarter, stay consistent, and reach your fitness goals. Your intelligent fitness coach creates personalized workout plans that adapt to your goals, fitness level, and training preferences—helping you build strength, burn fat, improve posture, and support overall health. Whether your goal is fat loss, muscle gain, body shaping, strength improvement, or maintaining a healthy lifestyle, FitBeast adapts to you. Simply follow your daily workouts and let your AI coach guide you through effective training techniques and well-structured routines. Train at home or in the gym using bodyweight exercises, dumbbells, kettlebells, barbells, or full gym equipment—FitBeast helps you make the most of every workout. Personalized AI Workout Plans FitBeast generates smart workout plans tailored to your needs. Choose from strength training programs, bodyweight workouts, core and abs routines, warm-up and stretching sessions, short daily workouts, weekly plans, or structured multi-week challenges. Whether you’re a beginner or an advanced athlete, FitBeast supports steady progress and long-term consistency. Extensive Exercise Library Explore a large exercise library with clear instructions and guidance, along with many ready-made workouts. Learn how different muscle groups work and how to perform movements safely and effectively to improve results over time. Support for All Equipment Types FitBeast supports a wide range of training styles and equipment. From calisthenics and bodyweight workouts to dumbbells, kettlebells, barbells, resistance bands, and full gym machines, your AI coach builds workouts based on the equipment you have available. Workout Tracking and Progress Insights Track your workouts, including training duration, calories burned, and weights used. View weekly and monthly summaries to monitor your progress and stay motivated as your training evolves. Apple Health Integration FitBeast integrates with Apple Health, allowing you to sync workout data and keep your fitness activity organized in one place. Additional Features FitBeast includes weight tracking, a training calendar for planning workouts, and a variety of starter routines to help you begin your fitness journey with confidence. Train smarter, build strength, burn fat, and develop healthier habits with FitBeast—your AI workout app for a stronger, more active life.

Stop guessing. Start progressing. Progressive overload is the only way to get stronger — Milo of Croton proved it 2,500 years ago carrying a calf until it became a bull. The principle hasn't changed. But your app should give you more than one way to do it. Croton gives you 4 different progression strategies — not just one. Whether you're adding weight every session, every week, or using double progression for hypertrophy, Croton adapts to how YOU want to train. FEATURES - 4 Progression Strategies — Linear, double progression, AMRAP-based, or manual - Automatic weight increases — Set your rules, we handle the math - Smart deload logic — Automatic deloads when you stall - Workout builder — Create any workout with 100+ exercises - Session tracking — Log sets with one tap - Plate calculator — Know exactly which plates to load - Rest timer — Customizable between sets BUILT FOR LIFTERS BEYOND LINEAR PROGRESSION Loved StrongLifts but hit a wall? Dealing with an injury or joint issues? Your body doesn't progress in a straight line — your app shouldn't force you to. Croton lets you choose how you progress, not the other way around. Privacy Policy: https://jerfan1.github.io/croton/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/