Breath Timer 2 vs Breathing Timer

Breath Timer 2 is the simplest, most effective breathing timer for deep breathing exercises, box breathing, and guided breathwork. It can help you reduce anxiety, manage stress, and sleep better. And it's all free. A few minutes of paced breathing is one of the most effective tools for your mental and physical wellbeing. Breath Timer 2 makes it effortless. BREATHING TECHNIQUES • Box Breathing (4-4-4-4) - used by Navy SEALs to stay calm under pressure • 4-7-8 Breathing - a powerful technique for falling asleep faster • Diaphragmatic Breathing - deep belly breathing for full-body relaxation • Resonance / HRV Breathing - balance your nervous system • Pranayama - deep breathing for relaxation and stress relief • Custom Patterns - create any breathing exercise you want FEATURES • Simple, intuitive interface • Visual breath guide - several timer faces to choose from • Soothing sounds and calming human voices • Session length - from 1 minute to full meditation sessions • Works offline • No account needed • Extensive customization - create your own breathing patterns PERFECT FOR • Stress and anxiety relief • Falling asleep at bedtime • Panic attack support • Meditation and mindfulness • Yoga and pranayama practice • Pre-workout focus • Productivity and mental clarity Download Breath Timer 2 and take your first deep breath today. Terms of Service: https://breathtimer.app/terms Privacy Policy: https://breathtimer.app/privacy EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Guided breathing with a beautiful pulsing orb — Box, 4-7-8, Coherent, Triangle and Energise patterns. • Hypnotic pulsing orb syncs your breath • Box breathing free, 4 more patterns in Pro • Choose 1, 3, 5 or 10 minute sessions • Soothing chimes or fully silent mode • No account, no notifications spam Who it's for For students, knowledge workers and anxious moments — anyone wanting a 60-second breathing break. Subscription Premium is available as a weekly, monthly, or yearly subscription, with pricing shown in the app before you buy. Subscriptions auto-renew unless you cancel at least 24 hours before the end of the period. You can cancel anytime in your Apple ID Subscription Settings — no charge on the first day if you cancel during the introductory window. Payment is charged to your Apple ID. Any unused portion of a free trial is forfeited when you purchase a subscription. Privacy: everything stays on your device by default. No analytics SDKs, no cross-app tracking. Privacy policy at https://bestpaid.app/legal/privacy. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/